Dhyana Yoga and Wellness Studio

Dhyana Yoga and Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dhyana Yoga and Wellness Studio, Yoga studio, 982 Shoppes Boulevard, North Brunswick, NJ.

06/16/2026

Bathed in evening light, gathered with hands at heart… grounded, grateful, and fully present. In the quiet of Dhyana, we discovered that peace is not something to chase, but something to return to.

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06/04/2026

Lucky in life because these are direct quotes from our students ♥️

What are Amie and Susan up to next? Something new is in the works so we are looking for instructors for our next locatio...
05/26/2026

What are Amie and Susan up to next? Something new is in the works so we are looking for instructors for our next location!! Heated movement, redefined. If you’re interested in teaching with us, apply at the link on our page ♥️

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Our latest teacher training has come to a close, and with it, a new group of teachers steps forward; not just with knowl...
05/25/2026

Our latest teacher training has come to a close, and with it, a new group of teachers steps forward; not just with knowledge, but with a deepened sense of responsibility. To study yoga is a commitment. To sit with it, question it, live within it, and begin to understand even a fraction of its depth is no small undertaking. But to then choose to guide others, to carry that wisdom outward into the community, is something even greater. It is a quiet act of service. A willingness to preserve something ancient while allowing it to continue to evolve through each person it touches.

This is how the practice expands. Not through volume, but through sincerity. Through individuals who are willing to embody it, and then share it with care.

We are incredibly proud of this group. Not for completing a program, but for the way they have approached it, with presence, curiosity, and respect for what yoga truly represents.

And at the center of this, our deepest gratitude to Loren.

Her work is not performative. It is not surface-level. It is lived.

Yoga, for her, is not something she teaches, it is something she is in relationship with, constantly. It is woven into her life, her decisions, her way of being. She has studied with some of the most respected teachers, yet remains grounded, open, and deeply humble in all that she continues to learn.

There is a steadiness in her. A devotion that asks for nothing in return, and gives everything to the integrity of the practice.

This training carries that imprint.

To our graduates: this is just the beginning. What you carry now has roots. Continue to listen, to study, to refine, and to share in a way that feels honest and true.
This is how the practice lives on.

XO Susan & Amie

05/20/2026

some days you want the heat.
some days you want the flow without it.

either way, both hit differently ✨

flowing between our hot + non-heated vinyasa classes this week and loving how the same practice can bring such a unique energy depending on the room.

Cool room with
Hot room with
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05/15/2026

soft launch of our sculpt teacher fan club 🤝

you’ve seen them hyping you up before sunrise, pushing you through your midday reset, and helping you shake off the day after work.

different teaching styles, different playlists, same ability to make your muscles question everything.

catch them all week long across every sculpt format ✨

We welcome back Danielle Mondi! Danielle has been part of the studio for many years, and her return to teaching here fee...
05/08/2026

We welcome back Danielle Mondi! Danielle has been part of the studio for many years, and her return to teaching here feels really natural. She comes from a strong dance background and has trained across a range of barre methods, which shows up in her creativity and how she builds her class. She’s always felt like home here, so having her step back in just fits.
Come see for yourself

Saturdays: Barre 1130pm

05/05/2026

We are to thankful for all our amazing teachers! Make sure to stop by and write them a little note during teacher appreciation week!

04/30/2026

a little dancer pose moment that just keeps getting better every time you come back ✨

Address

982 Shoppes Boulevard
North Brunswick, NJ
08902

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