Swarm Fitness & Athletics

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Swarm Fitness & Athletics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swarm Fitness & Athletics, Gym/Physical Fitness Center, 1289 foxon Road, North Branford, CT.

06/08/2026

Two year’s is coming up!! Quite literally, our best deal yet! Running only for a limited time. Sign up online or in gym NOW!

05/06/2026

College student member live now ‼️‼️

Sign up in gym or online (online sign ups MUST have college ID with them for first gym visit). Get right this summer!

05/01/2026

🏀Now announcing🏀

SWARM Summer Adult Basketball League

WHAT: Outdoor summer basketball league with individual sign ups and a draft

WHO: Anyone 18+ (discount for Swarm members, message for details)

WHEN: Every Monday night (Wednesdays if needed) @ 6, 7, or 8pm. Starting June 8th. Sign ups live now!

WHERE: NBIS/Memorial Courts in North Branford, CT!

HOW MUCH: $100 for non-Swarm members, $90 for Swarm members with promo code (message for one time promo code)

We are so excited to bring you this league! A huge shoutout to North Branford Parks and Recreation for their partnership and assistance in setting this league up!

Sign up link in BIO, spots limited!!

04/27/2026

🚨 NEW EQUIPMENT ALERT 🚨

Brand new, absolute tank of an adjustable bench. With a multitude of angles to adjust and a heavy duty build, this bench will be able to handle anything you can throw at it. And it matches out colors too 😉

04/08/2026

🔥 SPEED & AGILITY TRAINING CLASS 🔥

Led by Coach Mike Tracy

SIGN UP IN GYM OR LINK IN BIO

FOR ALL SPORTS & ALL ATHLETES
Take your performance to the next level — get faster, stronger, and more explosive. STARTING 4/15💪

TRAINING INCLUDES:
• Dynamic Warm-Ups (mobility, activation & injury prevention)
• Plyometrics (jump training for speed & power)
• Explosiveness (acceleration, sprint mechanics & reaction time)
• Lower Body Strength (legs, glutes & stability)
• Core Strength (balance, control & total-body performance)⚡

BENEFITS:
• Increase Speed & Quickness
• Build Explosive Power
• Improve Strength & Athletic Performance
• Enhance Agility & Coordination
• Reduce Risk of Injury💲 PRICING: (spots are limited )
• 6 Sessions (45 Minutes Each) – $120 12 sessions Wed/Sat $200
• Drop-In Session – $25
NO REFUNDS

🕒 CLASS TIMES: (choose 1)
• Wednesdays: 3:30 – 4:15 PM
Saturday mornings 8:15- 9:00am

👟 OPEN TO: Youth and Teen athletes

🚀 TRAIN FASTER. MOVE BETTER. DOMINATE YOUR SPORT.
Spots Are Limited to first 8 – Join the Swarm Today

04/03/2026

🚨🚨 NEW EQUIPMENT ALERT

Life Fitness hanging leg raise! Built like a tank and ready to go! Engage your lower abdominals with this machine!

03/31/2026

Meet Trainer Evan’s newest client!!

Looking to feel free as a bird? Fly on into a consult with Evan! Just stop by the front desk or message us to get started.

03/14/2026

Major congrats to two Swarm members, Nick M. and Luke G. on placing 1st and 2nd in their respective weight classes at SCC weightlifting competition this past Friday. Nick put up a huge 465/335/235 on Squat/bench/clean while Luke threw up an impressive 365/245/225!! Keep pumpin’ strong fellas!

03/11/2026

These past days are just a reminder that summer is right around the corner… time waits for no one, start the summer body today!! ☀️💪

03/03/2026

FREE SAMPLER CLASS THIS SATURDAY ‼️‼️

Gain the confidence you need in your lifting technique. Fit for anyone looking to gain strength and hone in their form. Check in at the front desk or message us to earn your spot. No membership required for this FREE class!

Address

1289 Foxon Road
North Branford, CT
06471

Website

http://www.swarmfitnessandathletics.com/, http://bit.ly/3Zp2yNm

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