07/01/2026
Hi everyone! I realized that while I've met many of you in class, I haven't really introduced myself.
I'm Caitlin, the owner and instructor at Peak to Sea Pilates & Yoga.
This studio is so much more than a business to me—it's a dream that I refused to give up on.
I owned a Pilates studio before COVID, but when the pandemic hit, I lost my space. Like so many small business owners, I had to close my doors. It was one of the hardest things I've ever been through.
When I moved to North Bonneville, I hoped I'd be able to open another studio someday. It took six years after the shutdown to find the right space and the right time, but I never stopped believing it would happen. Walking into this studio every day is something I don't take for granted.
My teaching is centered around strength, alignment, and moving with purpose. I want you to leave every class feeling stronger than when you walked in—not just physically, but with more confidence in what your body can do. I believe good movement starts with good alignment, and that building strength is one of the best gifts we can give ourselves at any age.
One of my favorite things is helping people realize they're capable of more than they thought. Whether you've never stepped into a Pilates or yoga class, you're recovering from an injury, or you've been active your whole life, I'll meet you where you are. My goal isn't perfection—it's helping you move better, feel better, and enjoy the process.
More than anything, I wanted to create a space where people feel comfortable the moment they walk through the door. A place where everyone is welcome, questions are encouraged, and progress is celebrated—no matter how big or small.
If you've supported me by taking a class, sharing a post, recommending my studio, or simply cheering me on, thank you. Every bit of support has helped make this dream possible, and I'll never stop being grateful for this community.
If you've been thinking about trying Pilates or yoga, I'd love to meet you. I hope you'll come see what Peak to Sea Pilates & Yoga is all about.
102 CBD Mall Drive, Unit A2, North Bonneville
www.peaktoseawellness.com
I can't wait to welcome you into the studio.
