Feeling Absolutely Fabulous

06/18/2026

We are walking miracles!

The body is a self-healing organism. Cells are constantly changing. Every seven years we’ve made an entirely new body for ourselves.

While we sleep and when we are relaxed, our bodies shift into rest and repair mode. Hence quality sleep and relaxation are so important to our overall health and well-being.

Now before you get your knickers in a bunch, I am categorically saying modern medicine is an option. And at times an absolute necessity.

What I’m saying is that it doesn’t have to be our first choice all the time. Broken leg, go to ER stat!

Feeling blue? Or anxious? Perhaps review some life choices. Talk to someone maybe?🤔 Learn to meditate? Try a new hobby. What about some flower remedies. Get a massage or reiki. Acupuncture.

There’s a load of things we can do to make us feel better. To change things up. Medication or (please no) medical intervention is the last resort.

Take a moment to put your hand on your heart. Breathe deeply. Relax your shoulders away from your ears. Soften your jaw.

You’re a miracle.

Big love 💕
Jacqueline

06/16/2026

In 1985 my life turned upside down and inside out. A hyperactive diagnosis (we didn’t even have the label ADHD) as my four-year old daughter was bursting out of her own skin!

Screaming, shrieking, biting, hitting! Completely out of control.

And I felt absolutely helpless.

Drugs was the answer. Or at least the medical community seemed to think so. They had some lovely experimental stimulants that seemed to have a calming effect on some children.

Something deep inside of me said NO. It was a gut feeling. Visceral. Primal. My truth.

So, I said it out loud. NO, WE’LL FIND ANOTHER WAY!

And I did. Long story short: we removed sugar, artificial flavors + colors, processed foods + anything that came in a box. And we added whole natural foods, home-cooked, locally grown.

We removed most TV + replaced with healing touch complementary therapies, reading + yoga.

I studied, learned healing arts, nutrition, cooking, psychology, spirituality.

And in 1995 I opened the Jacqueline Fairbrass School of Complementary Therapies so I could teach others how to take control of their own lives + health.

I don’t teach courses anymore, but I do help people one on one.

Don’t give away your power. Tune in. Take control of your health. You deserve it.

Big love 💕
Jacqueline

06/15/2026

I have spent much of my life being a chameleon. Know what I mean?

Going along with people.

Keeping the peace. Making others feel comfortable. Trying to fit in.

And basically, changing colours constantly!

It took a long while to just stop. In fact, even deciding to stop is a challenge. Who am I if I’m not blending in?

If you’ve found yourself living like this, then here’s a wonderful tip to help you stop:

Who are you most comfortable being around? Clue: it’s not the people you think you have to fit in with.

It’s wonderful to be with people you can trust. Who you connect with. Just as you are.

So, Dearheart, look around. Sink into your precious feelings. Whose company makes you feel comfy-womfy?

Go further. Who loves your sparkle? 💖

Spend more time with these people. Everyone wins. For when you’re being you, the wonderful you, you allow others to be that too!

Get it?

Big love 💕
Jacqueline

06/14/2026

Earlier this year a friend bought me a gift.

This sits on my bedside table and I get to see this message each morning.

So, today I thought I’d share it with you too!

You’ve got this!

Big love 💕
Jacqueline

06/14/2026

I woke up. Not everyone does.

My little cat kissed me on my nose. I am loved.

I stretched and moved my body. Not everyone can.

Meditated. Journaled. Made tea. Listened to the birds singing. The luxury of not rushing to work today.

Quick chat with a friend who was checking in with me. I’ve a caring community.

And it’s only 7:00am! Millions of things go right for me everyday. I’m choosing to notice them. Put my focus on the right things.

Sure, things go wrong. But let’s not talk about that.

Just for today.

Big love 💕
Jacqueline

06/13/2026

I thought I’d share my morning tarot and tea with you. A practice I do several times a week.

When I feel alone it returns to me to feeling a bigger connection to the world around me. To something bigger, the Great Goodness.

I look at Tarot and Oracles as ‘snapshots’ of now. Subtle life mirrored back to me in a language outside of me.

If you’re drawn to read on, open your heart and let the message in. It’s for you!

I simply chose to ask:

‘What do I need to know today to have the best day possible?’

21 Council of Beings

It is time to make my life a prayer. 🙏🏻

Attend to the magic around and within me with kindness and an open heart.

Look for the signs. (For me lemon socks and geckos 🦎 butterflies 🦋 and robins.)

Call in the spirit realms to guide me forward in life.

Cultivate divine love. Get back into the flow.

Pay attention to the divinity I embody.

💙💜💚

We’re spirit beings having a human experience, Dearheart. There’s so much peace when we remember.

Big love 💕
Jacqueline

06/12/2026

Sick and tired of the commercialism, I was scrolling through some uplifting pages. This jumped out.

I don’t do coffee, but replace it with tea and I’m in!

Look up. The world is beautiful. Stop chasing ugly. I have.

Meaningful acts of kindness. I’m choosing to feel love.

Big love 💕
Jacqueline

06/11/2026

Just in case you’re having one of those days

Permission to be broken for a while. Yes, you'll get over it. But it doesn't have to be today.