Feeling Absolutely Fabulous

Feeling Absolutely Fabulous Inspiring mental health, emotional well-being, physical joy & spiritual peace through sharing. A safe place to be in a crazy world. How the kids are doing.
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One-on-one: Savoring the idea of sitting with you, sipping tea and talking about our health + wellness goals. What's making the news. Laughing and enjoying each other's company. Afternoon Tea with Jacqueline Fairbrass is designed to bring some normality to the everyday. Courses for professional healers, beginner holistic health explorers. Quality education in natural healing since 1995.

Have you noticed how some people jump in to fix or to rescue? How conversations get hijacked?Send them this…Big love 💕Ja...
09/09/2026

Have you noticed how some people jump in to fix or to rescue? How conversations get hijacked?

Send them this…

Big love 💕
Jacqueline

I went on a healing retreat. Life was pretty rough and I thought let someone else be the leader. The healer. And look af...
09/08/2026

I went on a healing retreat. Life was pretty rough and I thought let someone else be the leader. The healer. And look after me.

Unfortunately our group of ladies. All needing some tlc, had given our power away.

So one evening our retreat-leader brings out some kind of an electric plate to stand on to ground us. I took my shoes off and walked out onto the grass.

The others followed.

Our leader then called us back to plug into some kind of electric device to connect our energies to universal vibes. Lovely Lisa pulled out a pendulum.

And we had a fun evening sharing and laughing.

We had taken our power back.

Each to their own.

But know that simplicity is often the way. And…being in community doesn’t necessarily require a leader. We take it in turns to shine.

Our gift from the retreat was the sisterhood. The circle of support we all needed.

And BTW the leader gave in to the energy of the group and skinny dipped with us one afternoon. Keeping on her elaborate necklace and red lipstick. She maintained who she was and is.

Keep it simple sweetheart!

Big love 💕
Jacqueline

‘Strength is built by holding onNot by being tough.’I remember learning this lesson. A sunny, summer day. Sitting in an ...
09/06/2026

‘Strength is built by holding on
Not by being tough.’

I remember learning this lesson. A sunny, summer day. Sitting in an air conditioned room. A question from a counsellor. An answer from my heart that changed my life.

The life journey doesn’t end with the realisation. With the epiphany. It changes direction. But only if you let it.

And do the work.

I spent an hour sitting under a tree after that session. I knew I needed to change. A strange acceptance accompanied by a sense of loss settled over me.

I chose a new way of showing up. And Dearheart it doesn’t all happen overnight. The work begins. But also, the play begins.

Keep holding on. Together, we’ve got this!

Big love 💕
Jacqueline

Thank you Ullie Kaye Poetry

Recently I was asked about my never watching the news or reading a newspaper. The question: isn’t that putting your head...
09/05/2026

Recently I was asked about my never watching the news or reading a newspaper. The question: isn’t that putting your head in the sand?

I said ‘yes, and I’m happy that way.’

We can choose whether to focus on all the 💩 going on in the world. Aka ‘the news.’ Or we can choose to not engage with 💩

Now, if the 💩 can be turned into manure, which makes it valuable, then I’m paying attention.

If it’s fear mongering and comes from questionable sources. Or questionable motivation behind the sources, meh 😒

The information overload depresses me.

Makes no sense to feed it.

I’m choosing where I put my precious energy and attention.

Are you?

Big love 💕
Jacqueline

PS I know not everyone will agree with this. That’s okay, you do you and I’ll do me. I’m off to sit in the sunshine with a cup of tea and look at how beautiful the world is. 🥰

Love yourself. Love yourself a little extra today.Put your phone down.Put it on silence first.Stretch your body.Take a w...
09/04/2026

Love yourself.

Love yourself a little extra today.

Put your phone down.

Put it on silence first.

Stretch your body.

Take a walk.

Get into nature if you can.

Smile. 😊

Smile some more.

And give yourself grace to do what feels good.

Love yourself.

Big love 💕
Jacqueline

Oh my, but this hit home! I don’t know who created this graphic but it really does portray the healing spiral. 🌀 And the...
09/03/2026

Oh my, but this hit home! I don’t know who created this graphic but it really does portray the healing spiral. 🌀

And the grief spiral. 🌀

I’ve learned to simplify. We’re either in good times or growth times. Takes some of the pressure off going through the cycles. Which are never linear.

And we zigzag back and forth through the steps.

I’ve noticed many people currently jumping straight into the fixing professions without getting to transformation in themselves.

Transformation occurs when we return to who we truly are. A spirit being having a human experience.

The real you is waiting for you. Consciously create compassion in your life.

Big love 💕
Jacqueline

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers...
09/02/2026

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers!

I’ve been pondering and journalling around the concept of ‘self love.’ Having come into this world to experience having ...
09/02/2026

I’ve been pondering and journalling around the concept of ‘self love.’

Having come into this world to experience having a mother with mental health problems, it wasn’t something I learned through demonstration.

Quite the opposite in fact!

She was cruel. And I wasn’t her favourite. I spent many years trying to please her. Then many years avoiding contact. Only to go back into pattern when I thought I’d mastered boundaries.

A pattern broken when she finally went too far.

I now know that it wasn’t me she didn’t love. It was herself. She didn’t feel loved as a child. She carried that legacy and passed it on.

This is why self love is so important. It’s not selfish. In fact, it’s the opposite. So each morning I am grateful that I woke up. I’m enjoying simple pleasures.

Enjoying life. That’s self love. Simple really.

Big love 💕
Jacqueline

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North Bend, WA

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