Train for the Game LI

Train for the Game LI Small group personal training, one-on-one personal training-tone-up, lose weight, feel great! Contact us today to get started!

Train for the Game is a coaching center offering small group and one-on-one personal training. Our training facility features attentive & knowledgeable staff, cutting-edge training methods, and a clean & comfortable atmosphere. Our lifestyle enhancement programs are based on improving activities in your life such as running, golf, biking, tennis, or any of the other sports you might participate in

as part of your life. The athletes we work with consistently outperform the competition. Train For the Game's systems are designed to help athletes become faster stronger and more powerful in their sport. Our youth performance programs include strength and conditioning, first step quickness, speed, agility and running mechanics. You won’t find a more qualified or more highly trained fitness training team anywhere.

05/26/2026

Our Memorial Day Meltdown Challenge has come to an end 👏🏻

Still have a few days before we reveal our winner 🥇

Show our participants some love by sharing this post 🤍

05/23/2026

All it takes is a little sweat, good music, and your favorite people in the room ☺️

That’s the magic of group fitness. ✨

05/19/2026

Only one week left for our Memorial Day Meltdown Challenge!

Our participants have worked very hard this past month, so drop a “🔥” to show some extra support! Stay tuned who ends up winning 💰👀

05/13/2026

Having trouble with your RDLs? 🤔 Here’s 3 cues to help you out!

1️⃣ Keep the bar CLOSE to your body. There should be no space between the bar and your legs!

2️⃣ Push your hips BACK (not down). Think about closing the car door with your butt 🤣

3️⃣ Unlock your knees! Keeping them stiff while allowing for that slight bend will help your hips move easier!

Comment “❤️” if you found our cues helpful!

05/10/2026

To the moms who balance it all and still show up with hustle:

We see you, we appreciate you, and we celebrate you! 🌟

05/08/2026

Do it for you every time. 🤞🏻

We have classes that work around your schedule to accommodate your busy life. 👟

Message us TODAY to start next week! 😁

Give your athlete the edge they need this summer! 😎Our Youth Performance Camp is officially open for registration‼️📅 Whe...
05/06/2026

Give your athlete the edge they need this summer! 😎Our Youth Performance Camp is officially open for registration‼️

📅 When: M/W/F July 6th - August 14th
⏰ Time: 11am-2:30pm
📍Where: Train for the Game 545 Bedford Ave Bellmore📍

Comment “🚀” to sign up today 🤩

05/04/2026

Personalized training. ✅
Team environment. ✅
Guaranteed results. ✅

Shoot us a DM to get started TODAY! 👊🏻

Start them young. 👟We’ll teach them right. 🧠Get started with us today. 🏆
05/01/2026

Start them young. 👟
We’ll teach them right. 🧠
Get started with us today. 🏆

Address

545 Bedford Avenue
North Bellmore, NY
11710

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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