Greylock Yoga

Greylock Yoga The Berkshires first hot yoga, dance & wellness studio.

09/11/2026

🕺💃 Hey, dance crew! Dance Fever Vibes is back!

Get your groove on, break a sweat, and have fun! Celebrate the freedom of expression through dance in this approachable, high-energy class!

📅 Saturday, September 19th
⏰ 12:30
Led by Nicole Rizzo ~ Yoga | Dancer

🚨 Pop-Up Class alert🚨 Funky Flow: Vinyasa & Inversions 🧘‍♀️ 🔥 This energizing Vinyasa class takes you off the mat and on...
09/09/2026

🚨 Pop-Up Class alert🚨

Funky Flow: Vinyasa & Inversions

🧘‍♀️ 🔥 This energizing Vinyasa class takes you off the mat and onto the wall!

Expect a dynamic flow focused on strength, stability, conditioning, and body awareness, with techniques and tips to help you build confidence in inversions and challenge your movement practice.

Funky Flow:
📆 Thursday, September 17th
⏰ 8pm
Led by Ali Tatro

⬆️ Get funky! | link in bio ⬆️

🛎️ Workshop announcement 🛎️ 🤸‍♀️ 🙃 turn your world upside down with this inversion workshop! In this 90-minute workshop,...
09/08/2026

🛎️ Workshop announcement 🛎️

🤸‍♀️ 🙃 turn your world upside down with this inversion workshop!

In this 90-minute workshop, you will learn tips and conditioning techniques to develop strength, balance, and confidence for inversions, including the handstand!

🧘‍♀️ Whether you’ve practiced inversions before or are just getting started, Nicole will break down each pose and offer options to help you take your individual practice to the next level!

Inversion Workshop:
📅 Saturday, September 19th
⏰ 2:30-4pm
Led by Nicole Rizzo ~ Yoga | Dancer
$35 | 15% discount for members

⬆️ get upside down | link in bio ⬆️

🔔 Holiday Schedule Reminder 🔔 ✨ Friendly reminder- there will be no evening classes today. 🧘‍♀️ Morning classes will run...
09/07/2026

🔔 Holiday Schedule Reminder 🔔

✨ Friendly reminder- there will be no evening classes today.

🧘‍♀️ Morning classes will run as usual:

7am | Warm Slow Flow
8:15am | Pilates
9:30am | Strength Training 101

⬆️ book your next class | visit link in bio ⬆️

✨ Labor Day Schedule | Monday, September 7th ✨ In honor of Labor Day, there will be no evening classes on Monday the 7th...
09/03/2026

✨ Labor Day Schedule | Monday, September 7th ✨

In honor of Labor Day, there will be no evening classes on Monday the 7th.

🧘‍♀️ 🏋️ Morning classes will run as usual.

Labor Day morning classes:
📅 Monday, 9/7

🧘‍♀️ Warm Slow Flow
⏰ 7am

🤸 Pilates
⏰ 8:15am

💪 Strength Training 101
⏰ 9:30am

⬆️ book your next class | visit link in bio ⬆️

🍁 🧘‍♂️ With the new season comes the a schedule! New & returning classes will start the week of September 13th. Monday: ...
09/02/2026

🍁 🧘‍♂️ With the new season comes the a schedule! New & returning classes will start the week of September 13th.

Monday:
🧘‍♀️ Yin & Restore
⏰ 6:45-7:45pm
Led by Angela Rocca

Tuesday:
🤸 Pilates
⏰ 4-4:45pm
Led by Nicole Rizzo ~ Yoga | Dancer

Thursday:
🏋️‍♀️ Strength Training 101 EXPRESS
⏰ 4-4:45pm
Led by Fiona aka Rosebud Red

Friday:
🧘‍♂️ Vinyl Vinyasa EXPRESS
⏰ 4-4:45pm
Led by Angela Rocca

Sunday:
🔥 Warm Slow Flow
⏰ 5:30-6:30pm
Led by Ali Tatro

⬆️ visit link in bio to book your next class ⬆️

Tomorrow starts a new month & the Back To You Challenge! 🎊 🤸‍♀️ 🧘‍♀️ Add your name to the BTY board in the lobby & place...
08/31/2026

Tomorrow starts a new month & the Back To You Challenge! 🎊 🤸‍♀️ 🧘‍♀️

Add your name to the BTY board in the lobby & place a sticker for each class you take; It’s that easy!

Take classes | track your progress| win prizes

Prizes for 10, 20, & 30 classes!

Visit our website to signup for our newsletter & keep up-to-date on all things GY+M
⬆️ Link in bio ⬆️

08/28/2026

It kind of is… ☀️🌈🦄

There’s a magic that fills this space with each class; heated yoga, movement & dance. Thank you for sharing your journey with us. ❤️

Voting is still open for Best of The Berkshires!

Link in bio to Vote Greylock Yoga to the next round! ✅⬆️

🍁 Back To You Challenge is back! Starting September 1st, our popular challenge invites you to take classes, earn fun pri...
08/26/2026

🍁 Back To You Challenge is back!

Starting September 1st, our popular challenge invites you to take classes, earn fun prizes, & prioritize you!

🌟 How does it work? 🌟

Write your name on the BTY Challenge poster in the lobby, place a sticker next to your name after each class, and…that’s it!

Complete 10, 20, or 30 classes during the month of September, and get some serious swag!

💫 10 Class Prize= the GY+M mystery bag
💫 20 Class Prize= a GY+M branded diner coffee mug with a free coffee/ tea from our neighbors STATE Food + Drink
💫 a pair of brand new Yoga blocks and a spot in one of our upcoming workshops!

🌟 Want to earn more stickers? 🌟

Try one of our mini challenges!

🧘 Sweaty Selfie: Take a selfie at the studio, post, and tag GY+M.
🧘‍♂️ Double Stack: Take two classes in a row and get three stickers.
🧘‍♀️ Refer a Friend: have your new-to-GY+M friend visit our website & signup for our Free Checklist
🧘 Switch It Up: Take a class you haven’t taken before!

Let September be a month of self-care!

⬆️ book your next class | visit link in bio ⬆️

08/25/2026

☀️ Rooftop Sunset Yoga 🧘‍♀️

Join us for our last sunset yoga class on the roof of Greylock WORKS

You don’t want to miss the beautiful views, fresh air, and fun flow with Ali Tatro ✨

This may be the last sunset class, but we’ve got more rooftop classes coming 😉

⬆️ book your next rooftop class | visit link in bio ⬆️

Address

508 State Road Located In Greylock Works
North Adams, MA
01247

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