Greylock Yoga

Greylock Yoga The Berkshires first hot yoga, dance & wellness studio.

✨ Labor Day Schedule | Monday, September 7th ✨ In honor of Labor Day, there will be no evening classes on Monday the 7th...
09/03/2026

✨ Labor Day Schedule | Monday, September 7th ✨

In honor of Labor Day, there will be no evening classes on Monday the 7th.

🧘‍♀️ 🏋️ Morning classes will run as usual.

Labor Day morning classes:
📅 Monday, 9/7

🧘‍♀️ Warm Slow Flow
⏰ 7am

🤸 Pilates
⏰ 8:15am

💪 Strength Training 101
⏰ 9:30am

⬆️ book your next class | visit link in bio ⬆️

🍁 🧘‍♂️ With the new season comes the a schedule! New & returning classes will start the week of September 13th. Monday: ...
09/02/2026

🍁 🧘‍♂️ With the new season comes the a schedule! New & returning classes will start the week of September 13th.

Monday:
🧘‍♀️ Yin & Restore
⏰ 6:45-7:45pm
Led by Angela Rocca

Tuesday:
🤸 Pilates
⏰ 4-4:45pm
Led by Nicole Rizzo ~ Yoga | Dancer

Thursday:
🏋️‍♀️ Strength Training 101 EXPRESS
⏰ 4-4:45pm
Led by Fiona aka Rosebud Red

Friday:
🧘‍♂️ Vinyl Vinyasa EXPRESS
⏰ 4-4:45pm
Led by Angela Rocca

Sunday:
🔥 Warm Slow Flow
⏰ 5:30-6:30pm
Led by Ali Tatro

⬆️ visit link in bio to book your next class ⬆️

Tomorrow starts a new month & the Back To You Challenge! 🎊 🤸‍♀️ 🧘‍♀️ Add your name to the BTY board in the lobby & place...
08/31/2026

Tomorrow starts a new month & the Back To You Challenge! 🎊 🤸‍♀️ 🧘‍♀️

Add your name to the BTY board in the lobby & place a sticker for each class you take; It’s that easy!

Take classes | track your progress| win prizes

Prizes for 10, 20, & 30 classes!

Visit our website to signup for our newsletter & keep up-to-date on all things GY+M
⬆️ Link in bio ⬆️

08/28/2026

It kind of is… ☀️🌈🦄

There’s a magic that fills this space with each class; heated yoga, movement & dance. Thank you for sharing your journey with us. ❤️

Voting is still open for Best of The Berkshires!

Link in bio to Vote Greylock Yoga to the next round! ✅⬆️

🍁 Back To You Challenge is back! Starting September 1st, our popular challenge invites you to take classes, earn fun pri...
08/26/2026

🍁 Back To You Challenge is back!

Starting September 1st, our popular challenge invites you to take classes, earn fun prizes, & prioritize you!

🌟 How does it work? 🌟

Write your name on the BTY Challenge poster in the lobby, place a sticker next to your name after each class, and…that’s it!

Complete 10, 20, or 30 classes during the month of September, and get some serious swag!

💫 10 Class Prize= the GY+M mystery bag
💫 20 Class Prize= a GY+M branded diner coffee mug with a free coffee/ tea from our neighbors STATE Food + Drink
💫 a pair of brand new Yoga blocks and a spot in one of our upcoming workshops!

🌟 Want to earn more stickers? 🌟

Try one of our mini challenges!

🧘 Sweaty Selfie: Take a selfie at the studio, post, and tag GY+M.
🧘‍♂️ Double Stack: Take two classes in a row and get three stickers.
🧘‍♀️ Refer a Friend: have your new-to-GY+M friend visit our website & signup for our Free Checklist
🧘 Switch It Up: Take a class you haven’t taken before!

Let September be a month of self-care!

⬆️ book your next class | visit link in bio ⬆️

08/25/2026

☀️ Rooftop Sunset Yoga 🧘‍♀️

Join us for our last sunset yoga class on the roof of Greylock WORKS

You don’t want to miss the beautiful views, fresh air, and fun flow with Ali Tatro ✨

This may be the last sunset class, but we’ve got more rooftop classes coming 😉

⬆️ book your next rooftop class | visit link in bio ⬆️

🍂 🍁 ✨ The Back To You Challenge is almost here! With September just around the corner & all the shifts that happen at th...
08/24/2026

🍂 🍁 ✨ The Back To You Challenge is almost here!

With September just around the corner & all the shifts that happen at this time, we invite you to take part in our biggest challenge of the year!

Back To You Challenge is an invitation to schedule in some you-time!

How does it work?
Place your name on the BTY poster in our lobby, add a sticker after each class you take, & that’s it!

🧘‍♀️ Take classes, earn your stickers, celebrate the wins, & earn some cool prizes at 10, 20, & 30 classes!

More details to come…

⬆️ sign up for our newsletter to keep up-to-date on all things GY+M | visit link in bio ⬆️

08/22/2026

We’ve been nominated! 📣

Greylock Yoga + Movement is so grateful to be a part of this years Best Of The Berkshires ⛰️🙌

Sharing a little love down memory lane with our first studio & oh how we miss it. This is where the magic began. Our community showed up, trusted us & created this amazing vibe.

Voting is open! Cast your votes once 1️⃣a day to compete in the first round.

Ready., Set, VOTE 🚦⬇️
https://berkshire-eagle.votebestof.com/b/berkshires-readers-pick-2026/c/yoga-studio

08/21/2026

🔥 Join us tomorrow for Dance Fever Vibes 💃

Celebrate the freedom and expression of your body through fun, approachable, high energy, dance moves. You’re going to sweat, laugh, and maybe even work through some sh*t 🫢

Dance through it, let it go, & move forward 💚

📅 Saturday, August 22nd
🕰️ 12:30pm
Led by Nicole Rizzo ~ Yoga | Dancer

⬆️ get your groove on! Link in bio ⬆️

08/20/2026

There really is something heart warming & exciting when you see students progress in classes 😊

We hope you take a moment to appreciate & celebrate how far you’ve come 🎉 not just in classes, but in everything you’re working on!

Take a moment to be kind to yourself & know that all of us at GY+M are so proud of you! 💚

Address

508 State Road Located In Greylock Works
North Adams, MA
01247

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