The SHOP

The SHOP The Shop provides fitness and health services to the Norman, OK area.

Oklahoma Optimized Wellness & Fitness provides gym and health services to the Norman, OK area.

04/03/2026

🚨 BIG NEWS from The Shop Personal Training 🚨

We’re excited to officially roll out our ONLINE Personal Training & Nutrition Coaching — built for anyone ready to level up, no matter where you are.

You’ll get:
âś… Customized workout programs tailored to your goals
âś… Personalized nutrition guidance (no cookie-cutter plans)
âś… Weekly check-ins for accountability and progress tracking
âś… Direct access to your coach for support, adjustments, and questions
âś… Flexible training you can do at home, in the gym, or on the go

Whether your goal is fat loss, strength, performance, or just feeling better day-to-day — we’ve got you covered.

This is the same coaching experience we provide in-person, now available anywhere.

đź’» Train smarter. Eat better. Stay accountable.

Spots are limited as we keep our coaching highly personalized.

📩 Message us directly or comment “ONLINE” below to get started.

— The Shop Personal Training 💪

08/19/2024

The Shop is looking for a new provider! Any independent contractor (personal trainer, physical therapy, chiropractor, etc) looking for a semi private, very affordable space please reach out asap!

Through no small effort we were able to successfully move out of our old gym and into the new! A few details here and t...
08/02/2023

Through no small effort we were able to successfully move out of our old gym and into the new! A few details here and there but we are open and ready! Special thank you goes to all who helped, especially Kyle, Mom, Dad, Perry, Ray, Gina, and Greg! Could not have done this without you guys! My incredible wife worked tirelessly also! From late and even sleepless nights, to fine tuning every detail, she is the real driving force behind this dream of mine! I consider myself a fortunate man in love and in life! THANK YOU ALL!!!

It’s official! Coming 8/1…THE SHOP! We have partnered with .weightlifting and to offer the best and most comprehensiv...
07/25/2023

It’s official! Coming 8/1…THE SHOP! We have partnered with .weightlifting and to offer the best and most comprehensive fitness experience available! Personal training, weightlifting, and physical therapy all under one roof to make sure you can maximize your potential in and out of the gym!

07/16/2023

Big news! O2WF will be relocating and rebranding!
More info to come soon!

Address

1240 24th Avenue SW
Norman, OK
73072

Telephone

+14052080262

Website

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