Emily's Yoga Stories

Emily's Yoga Stories Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emily's Yoga Stories, Coach, 2300 W. Main Street, Norman, OK.

Small beginnings: the newsletter that will preview and highlight pieces of the BOOK I'm writing: a how to manual for bei...
11/21/2020

Small beginnings: the newsletter that will preview and highlight pieces of the BOOK I'm writing: a how to manual for being and living a trauma informed yoga teacher life.

Moments after walking under this tree it fell across my path on the roof outside my kitchen window taking down more powe...
10/27/2020

Moments after walking under this tree it fell across my path on the roof outside my kitchen window taking down more power lines. Est Restoration Time: 4 days.

10/25/2020

Connecting to the breath to find strength in pike and searching for balance while upside down. Thank goodness for my flexi back. This flow vibes my past week's experiences.

A celebration of Life & Lady times. Thank you for inviting us in to your studio and shining a light on our creativity!
10/25/2020

A celebration of Life & Lady times.
Thank you for inviting us in to your studio and shining a light on our creativity!

Better than yesterday. 🔥
10/23/2020

Better than yesterday. 🔥

Balancing three WET pumpkins while keeping track of two hot & wild kindergartners. Oh, the places we go!
10/21/2020

Balancing three WET pumpkins while keeping track of two hot & wild kindergartners. Oh, the places we go!

"A moment's beginning ends in a moment." One moment is all it takes for something to shift. One moment, one breath. ...
10/18/2020

"A moment's beginning ends in a moment."
One moment is all it takes for something to shift. One moment, one breath.

10/18/2020

Almost...almoooost...ahhhh!
My breath tells my entire internal dialogue. Feels so good to be out of bed, I'm trying something new: tripod handstand. Or maybe a new backbends flow 🤣 🥳🔥
✌️💚😘

10/18/2020

When yoga teachers work together, we play together.

I woke up for yoga & a selfie bc my hair looks soooo good on a Saturday night in bed. Have you tried breathwork & mediat...
10/18/2020

I woke up for yoga & a selfie bc my hair looks soooo good on a Saturday night in bed. Have you tried breathwork & mediation for pain? Sometimes it really helps to count(16) as you fill the body piece by piece with fresh breath (4), pause(4), and then a slow steady release(8). I find more relief in the breath than opiates.

May 2020 vs today's Endo Belly. I'm not fat, I'm hurting. Where my yoga origin story began.You can see my abs trying to ...
10/15/2020

May 2020 vs today's Endo Belly.
I'm not fat, I'm hurting.
Where my yoga origin story began.
You can see my abs trying to flex but there's so much swelling and bloat, I literally cannot. My right side is obvi bigger than the left and my hips are holding quite a bit extra. Yes, it hurts. Yes, diet can have an effect but it's not the cause of this bloat. Endometriosis is a specific kind of ADDITIONAL tissue GROWING in your body, THROUGH your body producing IT'S OWN ESTROGEN for growth.
I interview for a career job Oct 22 that would allow me health insurance. Until then, I smile, I grunt, and I try. Because there is real power in a smile for your brain, there is power in a grunt for your body, and the power of trying anything is totally underestimated.

Watched in awe & terror as I watched a flaming something fall straight to Earth. Prayed for lives as I watched for 4 min...
10/15/2020

Watched in awe & terror as I watched a flaming something fall straight to Earth. Prayed for lives as I watched for 4 min until it faded from view, hoping it wasn't an airplane. Turns out I caught a piece of the Draconoid meteor shower. Amazing.

. #2020

Address

2300 W. Main Street
Norman, OK
73069

Telephone

4052836165

Website

Alerts

Be the first to know and let us send you an email when Emily's Yoga Stories posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category