ODU Recreation & Wellness

ODU Recreation & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ODU Recreation & Wellness, Gym/Physical Fitness Center, 4700 Powhatan Ave, Norfolk, VA.

The Department of Recreation and Wellness offers programs, facilities, and services for Old Dominion University students, faculty, staff, and alumni to support healthy lifestyles.

03/06/2026

All of our staff is Red Cross certified in First aid and CPR/AED. We know a thing or two because we’ve seen a thing or two⛑️💪

03/05/2026

Do you know you can check out foam rollers at the equipment desk?
…We have plenty😅😅

03/04/2026

We love the commitment to the gains, but seriously prioritize your assignments first 😃

03/03/2026

And that’s on hitting reps til failure 💪🏋️

Congrats to our March Employees of the Month! Thank you for your hard work, leadership, and positive energy. Rec Well is...
03/02/2026

Congrats to our March Employees of the Month! Thank you for your hard work, leadership, and positive energy. Rec Well is LUCKY to have you!🍀

Happy Monday monarchs! Spring break is near and we’ve got a fun week planned for you, hope to see you guys at our events...
03/02/2026

Happy Monday monarchs! Spring break is near and we’ve got a fun week planned for you, hope to see you guys at our events this week!🤩🦁

02/27/2026

It’s always good to be self aware💅💁‍♀️🤏

02/26/2026

You don’t need to do this because we’re your favorite gym though right….right!? 😥

Disclaimer: We WILL know if you take our equipment. We take inventory🤨👀

02/25/2026

Just make sure you re-rack them when you’re done😅😅

02/24/2026

Get ready to relive your favorite childhood memories at Monarch Field Day: Throwback to 5th Grade! Join us for an afternoon packed with classic games, friendly competition, and plenty of laughs.🪁🥏🏅

Enjoy activities like tug of war, dodgeball, and other surprise games, plus raffles and free pizza for participants! Grab your friends, bring your school spirit, and get ready for some old-school fun: Monarch style!

02/23/2026

Comment down below who we should feature next!🤗

Another nutritious week for you monarchs!! Come join us🤗🍎🥑
02/23/2026

Another nutritious week for you monarchs!! Come join us🤗🍎🥑

Address

4700 Powhatan Ave
Norfolk, VA
23529

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Friday 6am - 12am
Saturday 8am - 9pm
Sunday 10am - 12am

Telephone

(757) 683-3384

Website

Alerts

Be the first to know and let us send you an email when ODU Recreation & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category