What are the opening hours?

Monday 6:15am - 1pm 5:30pm - 8:15pm Tuesday 5:30am - 1pm 5pm - 7:30pm Wednesday 6am - 1pm 4pm - 8pm Thursday 5:30am - 1pm 5pm - 7:30pm Friday 6am - 1pm 4pm - 6:30pm Saturday 8am - 10:30am Sunday 8:30am - 11:15am 5:30pm - 7pm

Sky's The Limit Yoga Co

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United States
Norfolk, VA
Sky's The Limit Yoga Co

☀️Norfolk :: 115 W 25th Street
🌊Cape Charles :: 712 Randolph Ave
🌎Virginia Beach :: 4708 Tulip Dr
💜Community ::

09/15/2026

September is flying by, which means we’re officially halfway through our Member T-Shirt Challenge! 👕🎉

So… how are those 15 classes looking?! 👀 Whether you’re already crushing the challenge, somewhere in the middle, or realizing you maybe need to pick up the pace a little 😅 There’s still plenty of time to get those classes in + earn your STL tee! 💪

And remember, this isn’t about being the “perfect” yogi or having the most impressive streak. It’s about showing up when you can, moving your body, making time for yourself, and maybe making a few new friends along the way. ✨

15 classes = one very cute piece of STL merch.
Consider this your friendly little halfway-point nudge. 😉
Link in bio to book. 🧘‍♀️💜

09/14/2026

Who wants some FREE STL gear?!

We have exciting news... but we are going to make you work for it.😉

If you haven’t heard, as of May we now have THREE studio homes ::

Norfolk ☀️ Studio
Cape Charles 🌊 Studio
Virginia Beach 🌎 Studio

We have had a mighty fine handful of you play in all THREE studios - and we think that deserves a STL YOGA off the mat goodie.

So - if you have moved on your mat with us in all three STL homes we have a free sticker for ya! Swing by the front desk to grab yours the next time you’re in studio + DM us OR email [email protected] with any + all questions

&& if you’re looking to see what all the hype is about join NOW with our intro offer - 20 days for $28 (gets you access to all three studios + virtual).

We can’t wait to see you (at all 3 locations)😉

PS :: yes we know some emails went out saying you have attended class in all three studios but you really haven’t... technology sucks sometimes BUT hopefully that pushes you to get your 🍑 to a STL home or two!

09/13/2026

Sometimes Sunday night calls for a little less doing and a lot more being. 💜

Join us for an evening of sound, stillness, and deep relaxation with sound healer Ed Almazan

Featuring TWO sets of crystal singing bowls you’ll be guided through a sound bath designed to help you slow down, settle in, and reconnect.

🔸 When:: Sunday, September 20 || 7–8P
🔸 Where:: NFK ☀️ Studio || 115 W 25th Street
🔸 Cost:: $18 || 50% off for STL members

Come comfy, bring your mat, and give yourself an hour to simply exhale. 🧘‍♀️✨

Book your spot now via link in bio, space is limited!💜

09/12/2026

📣Calling all lululemon lovers📣

After having to cancel our summer sesh due to rain - we are back && ready for a FREE class to kick start the fall season in VB🍂🍁

Join our founder 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲-𝗧𝗵𝗲 𝗖𝗮𝗳𝗳𝗲𝗶𝗻𝗮𝘁𝗲𝗱 𝗬𝗼𝗴𝗶 for one of the last outdoor classes of the year! Meet us in Town Center of Virginia Beach for a fun flow that is open to everyBODY with the Lululemon crew!

🗓️ 9.24 || 5:15P || Lululemon Town Center || FREE🗓️

Tag a friend you want to do this with && head to think link in our bio to book! 💜

09/10/2026

At first you probably came just for the yoga, but here at STL what happens off the mat matters just as much as what happens on it!

Whatever brought you through our doors, we’re really glad you’re here. 💜

Because at Sky’s the Limit, it’s never just yoga. It’s the people, the moments, the connections, the coffee runs, the celebrations, the hard days, the good days and all the little things in between.

Maybe you’ll find yourself at a book club, making a vision board, practicing somewhere totally unexpected, joining us for Zen at the Zoo, or even trying yoga in a way you never imagined! 👀

Keep coming back && showing up for yourself. Link in bio to book your next class or STL YOGA off the mat event! 🤸🏻‍♀️✨

09/09/2026

What if your yoga practice could meet you exactly where you are?

Yoga Therapy with Karrie Ellis, APRN + Yoga Teacher, is a NEW personalized 1:1 experience designed to help you move, breathe, and better understand what your body needs, both on and off the mat.

Together, you may explore::
🔸 Movement tailored to your body and your needs
🔸 Support for chronic pain, injury recovery, or mobility challenges
🔸 Therapeutic yoga techniques paired with Karrie’s clinical insight as an APRN
🔸 Breathwork + mindfulness tools to support stress and nervous system regulation
🔸 A judgment-free space where you can move at your own pace

This isn’t about pushing through pain or perfecting a pose. It’s about listening to your body, building awareness, and finding tools that support you in everyday life.

PLUS:: Members get a discount on every session!

60 minutes. 1:1. Completely personalized. Come as you are. 🌿

Book your first Yoga Therapy session using the link in bio. 💜

09/05/2026

Happy Labor Day Weekend, Yogis! 🥳 💜 Spend the last weekend of summer with your STL Fam before back-to-school season hits.

Members - this is a great time to get a check on the board for the merch challenge!

&& all - this Monday would be a greatttt time to swing by the new VB studio && grab a coffee from our neighbor Beach Bum Coffee before heading to Chic’s Beach! 😎🤙🏼

Sunday || 9.6
🔸 Labor Day Weekend Flow || 9:30A || NFK ☀️ + Virtual 💻
🔸 Labor Day Weekend Slow Flow || 10:30A CC 🌊
🔸 Yoga at Amber + Slate Aveda Salon || 10:45A

Monday || 9.7
🔸 Labor Day Flow || 9:30A || NFK ☀️
🔸 Labor Day Flow || 9:30A || VB 🌎
🔸 Labor Day Slow Flow || 10A || CC 🌊

Tag a friend && click the link in bio to book 😉💜

09/02/2026

New month, new Buddy Pass classes! 💜

STL members:: here’s your September Buddy Pass schedule! Bring 1 friend with you to and + all of these classes for FREE and introduce your favorite people to the mat. 🧘✨

Here’s where you can use your Buddy Pass this month:
🔸 Mondays || 5:15P || Slow Flow CC 🌊
🔸 Wednesdays || 12P || 45min Flow Express NFK ☀️
🔸 Thursdays || 5:45P || Flow VB 🌎

Your buddy doesn’t need to sign up, just bring them with you! Since they can’t RSVP, we recommend arriving a few minutes early.

Tag your yoga buddy && become a member via the link in bio 💜

09/01/2026

September is bringing ALL the good stuff to STL Yoga 🍂🧘‍♀️✨

From Book Club to sound baths + brewery classes, and Yoga Under the Sea, there’s a little something for everyone this month. 🌊☀️🍻📚

And let’s not forget about healthy challenges, yoga therapy (NEW), massage + co-working && that September is our LAST month of outdoor community classes!!

Swipe through to see what’s coming up in September + start filling your calendar! Head to the link in bio to grab your spot. 💜

08/31/2026

Heads up outdoor lovin yogis! September is our LAST month of outdoor classes! ☀️🌿

Since 2017, STL has been bringing yoga off the mat + into the #757! Beaches, breweries, coffee shops, rooftops, waterfronts + all the places that make our community special.

Here is a look at the LAST outdoor offerings of the season ::

🔸 9.5 || 9A || Yoga at Neptune's Fury Coffee Co.
🔸 9.11 || 6:30A || Sunrise Yoga + Three Ships Coffee Roasters On The River
🔸 9.11 || 9:30A || Yoga at Knotts Coffee Company
🔸 9.24 || 5:15P || FREE Yoga at Lululemon in Town Center of Virginia Beach
🔸 9.24 || 6P || Beach Yoga at 9th Bay
🔸 9.25 || 6:30A || Sunrise Yoga + Three Ships Coffee Roasters On The River
🔸 9.25 || 10A || Yoga at mallardsatthewharf
🔸 9.25 || 10:30A || Rooftop Yoga at The Silos and Westside| Burger Bar and Social Space
🔸10.10 (yes we know this isn’t September 😅) || 8:30A || Zen At The The Virginia Zoo

Want to bring (outdoor or indoor) yoga to your own event? Have a community spot you want us to add to the schedule. Email [email protected] for private events, studio rentals, community offerings and more! 💜

Address

115 W 25th Street Suite A
Norfolk, VA
23517

Opening Hours

Monday	6:15am - 1pm
	5:30pm - 8:15pm
Tuesday	5:30am - 1pm
	5pm - 7:30pm
Wednesday	6am - 1pm
	4pm - 8pm
Thursday	5:30am - 1pm
	5pm - 7:30pm
Friday	6am - 1pm
	4pm - 6:30pm
Saturday	8am - 10:30am
Sunday	8:30am - 11:15am
	5:30pm - 7pm

Telephone

+17579937287

Website

https://skysthelimityogaco.com/

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