Sky's The Limit Yoga Co

Sky's The Limit Yoga Co ☀️Norfolk :: 115 W 25th Street
🌊Cape Charles :: 712 Randolph Ave
🌎Virginia Beach :: 4708 Tulip Dr
💜Community ::

06/23/2026

Summer can fill up quickly with plans, responsibilities, and endless to-do lists. Taking even a little time to pause, breathe, move, and connect can make all the difference.

Whether you’re looking for strength, rest, community, or simply an hour to yourself, we’d love to see you on the mat this week. 💜

Join us and make space for what matters!

Here’s when && where you can join us on the mat the rest of today (6.23)::
🔸4:15P Mobility NFK ☀️
🔸5:15P 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲-𝗧𝗵𝗲 𝗖𝗮𝗳𝗳𝗲𝗶𝗻𝗮𝘁𝗲𝗱 𝗬𝗼𝗴𝗶 2,0000 Days FREE Flow NFK ☀️ + Virtual 💻
🔸5:15P Restorative CC 🌊
🔸5:45P Flow VB 🌎
🔸6:30P Slow Flow CC 🌊
🔸6:45P Restorative NFK ☀️

06/22/2026

Outdoor Yoga Forecast: 100% chance of good vibes. ☀️🌿🧘‍♀️

Fresh air, sunshine, waterfront views, and movement with community ~ sounds like a pretty great way to spend the first week of summer!

Whether you’re joining us for a peaceful sunrise by the river, a flow on the Eastern Shore, or rooftop yoga with a view, we’d love to see you there! 🌞✨

Upcoming Outdoor Classes ⬇️

🔸6.23 || 8A || FREE Community Walk for 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲-𝗧𝗵𝗲 𝗖𝗮𝗳𝗳𝗲𝗶𝗻𝗮𝘁𝗲𝗱 𝗬𝗼𝗴𝗶 2K days of a mile a day
🔸 6.26 || 6:30A || Sunrise Yoga + Coffee on the Elizabeth River Trail
🔸 6.26 || 10A || Yoga at Mallards in OMS
🔸 6.27 || 10:30A || Rooftop Yoga at The Silos and Westside| Burger Bar and Social Space

Which one are we seeing you at? 👀 Link in bio to book!💜

Happy International Yoga Day && a throwback to our fastest selling shirt eVeR🤸🏻🤸🏻Today (and every day) we are forever gr...
06/21/2026

Happy International Yoga Day && a throwback to our fastest selling shirt eVeR🤸🏻🤸🏻

Today (and every day) we are forever grateful for everyBODY that trusts us with their practice - both on + off the mat.

Today only we have a flash sale to help you get on the mat + save! Take 15% off any of the following with code IY26 ::

🔸All You Can Yoga Intro Offer
🔸Both The 5 + 10 Punch Cards (adult passes only)
🔸Monthly Membership (discount applies to month 1 only)

And a friendly(er) reminder that everyBODY is welcomed to the STL fam bam

🏳️‍🌈🏳️‍🌈🏳️‍🌈

06/20/2026

Happy International Yoga Day, from under the sea! 🐠

Thank you for trusting the STL fam on your mat. From under the sea to on the ice + shuffleboard courts, and international travels. This community is everything && the sky really is the limit!

And because we have even MORE to celebrate join us as we celebrate on Tuesday as she celebrates day 2,000 of yoga + a mile every day with THREE free offerings ::

🔸8am :: Free community walk at Chic’s Beach
🔸 9:30am :: Free yoga class in the Virginia Beach🌎studio
🔸 5:15pm :: Free yoga class in the Norfolk ☀️ studio

Come celebrate with us + keep your eyes peeled for more yoga at the Aqua parios coming this September + December! Follow sky + stl to be the first to know!

PS :: we know that international yoga day is tomorrow… but we couldn’t resist celebrating early 🙃

06/18/2026

Tomorrow (and every Friday) you have 3 different classes with $19 Happy Hour Pricing!

Since opening the Virginia Beach Studio last month we have decided to spread the love, so each studio has it’s own little happy hour offering!

🔸6:30A VB🌎 - flow + snag a sneak peak goodie post class (here’s a hint 🧋)
🔸11A CC 🌊 - a 45min flow express class, giving you time to walk to the beach post class
🔸5:30P NFK ☀️ - our 1X a week “flow down get down” - aka fun moves to themed tunes

Head to the link in bio to book and tag your yoga bestie.👯

Anyone else thinking this week is already soooo longgg, yet we are only halfway through Tuesday?! 😜Some of us need to mo...
06/16/2026

Anyone else thinking this week is already soooo longgg, yet we are only halfway through Tuesday?! 😜

Some of us need to move, some of us need to slow down, and some of us need a little bit of both and we’ve got options for everyBODY tonight. 🧘‍♀️✨

Here’s what we have left today (6.16) ::
🔸4:15P Mobility NFK☀️
🔸5:15P Flow NFK☀️
🔸5:15P Prenatal NFK☀️
🔸5:15P Restorative CC 🌊
🔸5:45P Flow VB 🌎
🔸6:30P Slow Flow CC 🌊
🔸6:45P Restorative NFK ☀️
🔸6:45P Yoga with a trainee NFK ☀️

See you on your mat. 💫

06/14/2026

Yoga Teacher Training starts in ONE month! 🎉

Ever thought about becoming a yoga teacher… or simply deepening your personal practice? This is your sign 🧘‍♀️💜

Whether your dream is to teach one day or you simply want to immerse yourself in yoga for you, this experience is about transformation just as much as education ✨

And if timing, work, or life has held you back before — we see you. Our format was intentionally created for busy humans, making it possible to dive deep while still balancing your 9–5, family time, and everyday life as we meeting on select Sundays (2–7:30 PM) + select Tuesdays (6:45–8:45 PM).

Our 15th cohort begins July 14, 2026 and there are only 4 spots left!

What you’ll dive into ⬇️

🔸 Alignment, cueing + creative sequencing
🔸 Yoga philosophy, pranayama + meditation
🔸 Vinyasa, Hatha, Yin, Power, Restorative + Yin
🔸 Business of yoga + class development
🔸 Sound healing, chakras + mantras
🔸 And so SO much more!

If yoga has been whispering to you for a while now… maybe this is the time to listen 💜

Head to the “yoga teacher training” page of our website for inquiries + registration!

Our “all you can yoga intro offer” just got a HUGE upgrade! 👀🎉We are taking our regularly offered deal down by twenty bu...
06/11/2026

Our “all you can yoga intro offer” just got a HUGE upgrade! 👀🎉

We are taking our regularly offered deal down by twenty buck-a-roos! 💸💸💸

If you are new to the STL fam OR if you have been rockin’ drop-ins + community classes this is a GREAT way for you to get on your mat more and save!

Here are the deetz ::
🔸20 days of unlimited yoga of $28
🔸Access to all regularly scheduled in studio classes + virtual live stream
🔸Can be used in all 3 studios
🔸Offer starts on first day of use
🔸Community classes, workshops + events are not included

Head to the link in bio and join the STL fam with one mighty fine deal && be a good yogi friend by sending this post to all your yoga buddies! 💜

✨ 3 months of Early Bird Pricing left + only 6 spots remain ✨What if this October you gave yourself permission to unplug...
06/10/2026

✨ 3 months of Early Bird Pricing left + only 6 spots remain ✨

What if this October you gave yourself permission to unplug, move your body, explore somewhere magical, and reconnect with yourself?

Join us for the Root, Move & Seek Retreat in Guatemala 🇬🇹 from 10.19–10.25, 2027 for a one-of-a-kind experience between the charm of Antigua and the breathtaking beauty of Lake Atitlán.

What’s included ⬇️

🔸 6 nights in Antigua + Lake Atitlán
🔸 Daily yoga + movement sessions
🔸 Breakfast/snacks in Antigua + 3 meals daily at Lake Atitlán
🔸 Cultural experiences including a Cayuco Tour .+ Fire Ceremony
🔸 Saltwater lap pool + whirlpool bath
🔸 Book Club x2 with the author joining in for one of
🔸 Transportation to && from the airport
🔸 Complimentary STL/TCY member add-ons

Whether you’re craving rest, movement, adventure, deeper connection, or simply time to pour back into yourself — this retreat was designed for all of it.

Early Bird Pricing ends September 1, 2026 OR payment plans available. Head to the link in bio to reserve your spot before Early Bird pricing flies away! 🦜

06/05/2026

$5 classes end Sunday!!!

That is right! Our annual $5 drop-in sale ends Sunday! 👀🎉

The sale is live in all 3 studios + you can use it for a virtual drop-in☀️🌊🌎💻

Share with your friends and spend some of your weekend on the mat for only five bucks!

Link in bio to book!💜

Address

115 W 25th Street Suite A
Norfolk, VA
23517

Opening Hours

Monday 6:15am - 1pm
5:30pm - 8:15pm
Tuesday 5:30am - 1pm
5pm - 7:30pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 5:30am - 1pm
5pm - 7:30pm
Friday 6am - 1pm
4pm - 6:30pm
Saturday 8am - 10:30am
Sunday 8:30am - 11:15am
5:30pm - 7pm

Telephone

+17579937287

Website

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