Admirals Dance Team

Admirals Dance Team Official account for the Norfolk Admirals Dance Team

That’s a wrap on the 25-26 Admirals Dance Team season! 💙💛 We had so much fun at our end of year banquet at the Butchers ...
04/13/2026

That’s a wrap on the 25-26 Admirals Dance Team season! 💙💛

We had so much fun at our end of year banquet at the Butchers Son this past weekend.

We awarded our Five Stars of the Season:
MVP - Brittney
Rookie of the Year - Kayla
Best Teammate - Shannon
Most Spirited - Jillian
Most Improved - Shawanda

Our rookies also received their rookie rings to commemorate their rookie season on the team!

We are so proud of all the ladies and their hard work and dedication to the team this past season. It’s been a great year and we will be counting down the days until next season!

Happy Birthday to our beautiful Shawanda!!! 🎈🎉🎁
03/31/2026

Happy Birthday to our beautiful Shawanda!!! 🎈🎉🎁

03/23/2026

How Low Can You Go 🎵💙💛

Music: Low Mix - Power Music Cheer
Choreography: Oscar Hernandez - Pro Action Dance 2021

Here are a few of our favorite pics from our Holiday Juniors clinic this past December. We were so proud and honored to ...
03/19/2026

Here are a few of our favorite pics from our Holiday Juniors clinic this past December. We were so proud and honored to dance with our Junior Admirals Dancers and we had so much fun! We cannot wait to do it again April 4th!

This time we increased the age range to 6-15 years old and will have two choreography variations your dancer can choose from. No dance experience is required, we just want to have fun dancing! Once you register we will be sending out a video of the choreography so your dancer can take their time leaning the routine at home. We will also have an in person practice April 1 6:30-8pm to review the choreography in person and answer any and all questions. We will rearrange the mats on the ice so more dancers can be seen and we will have photographers and videographers capturing the whole thing per usual!

Let us know if you have any questions and we hope to see you there! Signup here:
https://www.gofevo.com/event/Juniordance81

Happy Birthday to our beautiful Brittany!!! 🎈🎉🎁
03/19/2026

Happy Birthday to our beautiful Brittany!!! 🎈🎉🎁

Calling all young dance fans, ages 6-15! Our Junior Dance Clinic is back! Don’t miss this exciting opportunity to learn ...
03/15/2026

Calling all young dance fans, ages 6-15! Our Junior Dance Clinic is back! Don’t miss this exciting opportunity to learn from and perform with the Norfolk Admirals Dance Team!

Junior Dance Clinic Package Includes:
Meet & Greet with the Admirals Dance Team
90 Minute Dance Class with Personalized Instruction & Routine Learning on April 1st at Virginia Beach Physical Therapy & Wellness
Performance at Center Ice during Intermission at the Admirals Game on April 4th
Exclusive T-Shirt & Poms!
Spots are limited—Sign up today!
https://www.gofevo.com/event/Juniordance81

The Dance Class / Meet & Greet will take place at Virginia Beach Physical Therapy & Wellness on Wednesday, April 1st from 6:30 – 8pm.
Virginia Beach Physical Therapy & Wellness is located at 2126 Great Neck Square, Virginia Beach, VA 23454.

For questions contact: [email protected]

03/10/2026

Our country ice performance to Me and My Gang! 🤠

Choreography: KaShara Garrett - Pro Action Dance Music: Me and My Gang - Power Music Cheer

03/09/2026

Had so much fun doing the Flex country line dance with the Admirals Fans on Country Night this past Friday! 🤠💪

ITS GAME DAY!!! 🏒🥅Come help us cheer on the Norfolk Admirals tonight! We will be performing on the ice to “Me and My Gan...
03/07/2026

ITS GAME DAY!!! 🏒🥅

Come help us cheer on the Norfolk Admirals tonight! We will be performing on the ice to “Me and My Gang” tonight during Intermission 2!

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Norfolk, VA
23510-2411

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