Norfolk Kung Fu

Norfolk Kung Fu The Martial arts of Grand Master Ip Man. Bruce Lee's first Kung Fu teacher! Located right here in Nor Ving Tsun is a high level center-line martial art.

It is approximately 2000+ years old created by Shaolin Monks and perfected by the legendary Wing Chun for which the style is named. It incorporates simultaneous offense and defense and offers four basic and easily comprehensible principles in its techniques which are as follows:
Facing your opponent
Controlling Center-line
Relaxing
Always Moving Forward
Originally called "the theory of interruptio

ns", VT strives to interrupt techniques before they can be properly applied. Control of centerline creates a situation where one is able to control the opponents balance with minimum strength. The sensitivity drills makes the VT practitioners reaction times much faster than arts which depend mainly on sight.

There’s nothing we love more than seeing a happy student! See what our students say about us!
02/21/2023

There’s nothing we love more than seeing a happy student! See what our students say about us!

For many of us here at Norfolk Kung Fu, Wing Chun starts here with Sifu Andrei Conyers. Sifu Andrei Conyers was A Moy Ya...
02/14/2023

For many of us here at Norfolk Kung Fu, Wing Chun starts here with Sifu Andrei Conyers.

Sifu Andrei Conyers was A Moy Yat Lineage Ving Tsun master, a brilliant chemist, a US Navy Veteran, a masterful instructor to many, and the Founder of Norfolk Kung Fu.

Aug 1954 - Jan 2020

We’d like to extend a very big welcome to our new followers! We are so glad you are now a part of our community. We’d lo...
02/14/2023

We’d like to extend a very big welcome to our new followers! We are so glad you are now a part of our community. We’d love to know more about you so please introduce yourself in the comments below!

Have questions about how to get started training? Don't be afraid to DM us, we're happy to help answer any and all questions.

Also, be sure to check out our website at www.norfolkkungfu.com

Have you checked out our pricing plans? Don’t miss out on this great offer, take advantage of this sweet deal before it'...
02/01/2023

Have you checked out our pricing plans?

Don’t miss out on this great offer, take advantage of this sweet deal before it's too late!

www.norfolkkungfu.com

Join our school in Norfolk and hone your skills. Practice hand-to-hand combat and techniques, understand distance and an...
01/30/2023

Join our school in Norfolk and hone your skills. Practice hand-to-hand combat and techniques, understand distance and angles, learn how to feel out an opponent's energy, and manipulate it to your benefit.

Enhance your abilities as you level beyond with wooden dummy techniques, and discover the pole and knife forms. Beyond the martial arts aspect and benefits join a group of like-minded individuals. A group that will help push you to be better in combat, health, focus, and many different aspects of life as you learn to maneuver and master the straight line.

Classes are available this week! www.norfolkkungfu.com

There’s nothing we love more than seeing a happy client! See what our clients say about us!
01/24/2023

There’s nothing we love more than seeing a happy client! See what our clients say about us!

01/23/2023

Want to add something new to your workout routine? Begin your journey as a martial artist and learn the Wing Chun concep...
01/18/2023

Want to add something new to your workout routine?

Begin your journey as a martial artist and learn the Wing Chun concept.

Come in for a FREE CLASS, and bring a friend!

DM us to reserve your spot!

Happy Dr. Martin Luther King, Jr. Remembrance Day! Excited to see you all in tonight's class.
01/16/2023

Happy Dr. Martin Luther King, Jr. Remembrance Day! Excited to see you all in tonight's class.

Oh hey there 👋 It’s been a while since I’ve shown my face around here. In case we haven’t met before, I’m Blake Rogers, ...
01/15/2023

Oh hey there 👋 It’s been a while since I’ve shown my face around here.

In case we haven’t met before, I’m Blake Rogers, lead Instructor at Norfolk Kung Fu and Sifu Conyers disciple of 8 years.

Most people don’t know that I'm a software engineer and former Navy submariner. I’d love to get to know you too! Please introduce yourself in the comments.

Want to add something new to your workout routine? Begin your journey as a martial artist and learn the Wing Chun concep...
01/04/2023

Want to add something new to your workout routine?

Begin your journey as a martial artist and learn the Wing Chun concept. Come in for a FREE CLASS, and bring a friend!

Visit http://ow.ly/XtpI50MeMI4 for full details.

01/01/2023

Customers like you are such a blessing! We're waiting to serve you once more in 2023. Wishing you a happy new year full of happiness and prosperity! Happy New Year!

Address

3525 Colley Avenue
Norfolk, VA
23508

Opening Hours

Monday 6pm - 7:30pm
Tuesday 7pm - 8:30pm
Thursday 7pm - 8:30pm

Telephone

+17577454616

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