BearFight CrossFit

BearFight CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BearFight CrossFit, 5595 Raby Road, Unit 9, Norfolk, VA.

11/03/2025

😍🐻 🙌🏼




10/25/2025

Shoutout to BFCF Member
Nikki and her son, Raymond!

🐻🎃🏃🏻‍♀️🏃🏻🎃🐻

This morning they both PR’d their 5k!
Love how they enjoy racing together!

Congrats to you both!! So proud! 👏🏼




10/24/2025

She *ran* 200 meters, without stopping, for ALL 3 rounds
in Wednesday’s metcon — and that’s a HUGE win. 👏🏼🥹

➡️➡️➡️➡️ Y O U R R E M I N D E R . . .

🤘🏼 Be proud.
📣 Acknowledge your wins.
🥇Your fitness journey is more than numbers.

Did you hold that plank longer?
Kick up to a handstand?
Jump over the bar for burpees?
Move up to the 24” box?
Or how about did you just SHOW UP on a hard day? 😓🥱😵‍💫

Your accomplishment may not seem like
a big deal to you, in a world full of comparison —
but it is. 🫡

Every bit of progress matters.
Write it down. Post it. Share it. Talk about it.

Because these moments, big or small …
are YOUR victories and they deserve to be celebrated! 👏🏼

SO GIVE IT UP FOR HER YALL!!!!
🐻Great job, Abigail! You crushed it 💯


Birthday Twins! Nikki and William share a September 25th birthday & today we sweat to some of their favorite moves! 🥳💜💙 ...
09/27/2025

Birthday Twins! Nikki and William share a
September 25th birthday & today we sweat
to some of their favorite moves!

🥳💜💙


09/19/2025

Love hate relationship for the bike !?

Continuing with our bench strength today (3+ @ 90%!)
then a sassy little metcon! Enjoy the assault bike,
DB Snatches, burpees over the DB & shuttle runs!

3 ROUNDS OF: 2 MIN ON // 2 MIN OFF!
Yes! You get built in rest!

Message us to get started 🐻



09/03/2025

Fitness has no entry requirement.
Just a willingness to begin …

Begin here at BearFight CrossFit 💪🏼

🇺🇸
🐻
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CONGRATULATIONS HEATWAVE 2025 WINNERS🔥🐻 SCALED PODIUM 🐻🔥 🥇 Tanked Up and Legging It 💥 22 Points 📍 CrossFit Oyster Point ...
08/10/2025

CONGRATULATIONS HEATWAVE 2025 WINNERS

🔥🐻 SCALED PODIUM 🐻🔥

🥇 Tanked Up and Legging It
💥 22 Points
📍 CrossFit Oyster Point

🥈Burpees and Kindling
💥 24 Points
📍 VB Athletics

🥉 Purple Cobras
💥 32 Points
📍 CrossFit Staunton & CrossFit Fort Monroe

CONGRATULATIONS HEATWAVE 2025 WINNERS🔥🐻 INTERMEDIATE PODIUM 🐻🔥 🥇 Jackie Chan💥 10 Points 📍 CrossFit Oceana 🥈The Coach and...
08/10/2025

CONGRATULATIONS HEATWAVE 2025 WINNERS

🔥🐻 INTERMEDIATE PODIUM 🐻🔥

🥇 Jackie Chan
💥 10 Points
📍 CrossFit Oceana

🥈The Coach and Her Favorite
💥 30 Points
📍 CrossFit Oyster Point

🥉 Barbells are Better
💥 36 Points
📍 CrossFit Oyster Point

Address

5595 Raby Road, Unit 9
Norfolk, VA
23502

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