YogaLu

08/20/2026

50 years ago!

08/19/2026

O m g

08/24/2023

Choose yoga. This Saturday and Sunday, 10:30 Slow Flow. Taught by Annie VanHook aka YogaLu. Safe cool space. Find yourself. Get to know your body and mind. Calendly.com/annie-299

08/16/2023

Saturday and Sunday Trauma-Informed Slow Flow. . calendly.com/annie-299

06/08/2023

Yoga helps quiet the mind, stretch the body (thereby stretching the mind), builds strength (thereby building strength in the mind) and it is also "the journey of the self, to the self, through the self." (Bhagavad Gita). Interested? Still time to register for 10:30a Slow Flow Trauma-Informed yoga classes for this weekend. LGBTQ safe space. All levels.

06/02/2023

Still time to register for Sunday’s trauma informed slow flow!

Welcome to the scheduling page for YogaLu. Please follow the instructions to add an event to my calendar.

06/02/2023

Chitta Vritti

05/27/2023

Many folks are curious about yoga. Ask me your questions, either here or via Messenger, and maybe we can find your answer together.

Sometimes the answer only arrives once you begin to practice...

"Yoga is the journey of the self, through the self, to the self."

Are you wanting to take the first step?

05/27/2023

I have found that folks have many questions about yoga. Ask me, either here or in message. I will try to help you with an answer. Sometimes...the answer only arrives once you practice...

"Yoga is the journey of the self, through the self, to the self." Are you wanting to start your journey?

05/18/2023

There is still time and space to sign up for small group yoga this weekend!

Welcome to the scheduling page for YogaLu. Please follow the instructions to add an event to my calendar.