09/23/2026
We get this question all the time!
Let’s be real, age does play a part in how easy classes are, but that’s not the only factor! And honestly…who cares?
Aerial is one part fitness, one part art. And age shouldn’t limit you for either of these things. We’ve got kids a young as 8 and adults in their “get off my lawn” phase. Aerial is for everyone and every body!
So if you’re in Norfolk (or Hampton Roads), take some time for yourself to move your body, get creative, and maybe make some friends of all ages while you’re here 🖤