Wicked Pilates

Wicked Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wicked Pilates, Pilates Studio, 3178 Hamner Avenue, Norco, CA.
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Pilates & Fitness Studio
💚 Pilates & Fitness for all levels
💚 since 2012
💚Pilates-Reformer-Mat-Chair
💚Yoga-Cycling-barre-TRX-Zumba-
Tone&Strength
💚 http://wickedpilates.com/

06/19/2026

Elevate your Pilates routine with the Reformer Trampoline! 🤸‍♀️

It's a game-changer, blending controlled movements with energetic bounces to sculpt muscles, boost stamina, and improve lymphatic drainage, all while being gentle on your joints.

This unique fusion makes workouts fun and effective! ✨

06/17/2026

Taking strength and balance to the next level!

We’re powering things up on the Stability Chair by adding the BOSU ball
Small movements …….. Big results!

06/12/2026

Daily Pilates isn't just about core strength; it also helps prevent injuries by strengthening the muscles around your joints.

It encourages mindful movement, connecting you with your body and making you feel more centered. Plus, increased flexibility makes everyday movements easier! 💪🧘‍♀️🤸‍♀️

06/10/2026

TRX is a serious full-body workout!

By using your own body weight and constantly challenging your stability, every exercise engages your core while building strength from head to toe.

TRX suspension training meets you where you are.
Whether you’re just getting started or looking to level up your training, every movement can be adjusted to challenge your body in the best way possible.

☀️ Rise & Shine: 5-Week Sun Salutation SeriesStart your mornings with movement, mindfulness, and energy.Join us for a 5-...
06/09/2026

☀️ Rise & Shine: 5-Week Sun Salutation Series

Start your mornings with movement, mindfulness, and energy.

Join us for a 5-week journey dedicated to learning, refining, and flowing through the traditional Sun Salutation sequence. Whether you’re new to yoga or looking to deepen your practice, this series will help improve flexibility, strength, balance, breath awareness, and overall well-being.

Schedule

📅 5 Weeks (starting 6/22)
🕖 Mondays & Thursdays at 7:00 AM
⏰ 45 Minutes

Total Sessions: 10

What You’ll Learn

Week 1: Foundations & Breath Awareness

* Yoga breathing techniques
* Alignment and modifications
* Breakdown of Sun Salutation A

Week 2: Building Strength & Flow

* Connecting breath to movement
* Sun Salutation A with confidence
* Core and stability focus

Week 3: Expanding the Practice

* Introduction to Sun Salutation B
* Balance and endurance

Week 4: Refining Technique

* Improving transitions
* Flexibility and mobility work
* Flowing with intention

Week 5: Putting It All Together

* Full guided flow practice
* Meditation and mindfulness
* Creating a sustainable home practice

Click the link below to sign up ☀️

https://clients.mindbodyonline.com/classic/ws?studioid=22945&stype=-8&sTG=37&sVT=74&sView=day&sLoc=0

06/08/2026

Doing Pilates every day helps avoid injuries by making the muscles around joints stronger.

It also helps you move mindfully, which connects you to your body and makes you feel centered all day. That extra flexibility makes daily movements feel a lot easier too!

Consistency is like building a muscle 💪 The more you practice, even imperfectly, the stronger it gets!To speed it up —✨️...
06/05/2026

Consistency is like building a muscle 💪

The more you practice, even imperfectly, the stronger it gets!
To speed it up —
✨️ Have a clear goal
✨️ Be kind when you miss a beat
✨️ It's about getting back on track quickly

Check out the link in bio for current specials ☀️

06/03/2026

Everyone deserves a little corner of the world where they can be exactly who they are.
Find your happy space, move your body and clear your mind 💚

06/01/2026

Tone & Strength ✨

Strength training helps improve bone density, boosts metabolism, supports healthy joints, improves posture, increases energy, and makes everyday activities easier.

As we age, we naturally lose muscle mass and strength. Regular resistance training helps slow that process, keeping us strong, independent, and confident for years to come.

✨ Join us ✨

05/29/2026

The Pilates Chair is awesome!

It gives you a tough workout that really boosts your core strength, stability, and flexibility. Plus, it's great for hitting specific muscles and improving your balance.

Main muscles it works:
Core | abs, obliques, and lower back
Legs | quads, hamstrings, glutes, and calves
Upper body | shoulders, back, and arms

Address

3178 Hamner Avenue
Norco, CA
92860

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 10am
Saturday 8am - 10am
Sunday 9am - 11am

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