Wicked Pilates

Wicked Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wicked Pilates, Pilates Studio, 3178 Hamner Avenue, Norco, CA.
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Pilates & Fitness Studio
💚 Pilates & Fitness for all levels
💚 since 2012
💚Pilates-Reformer-Mat-Chair
💚Yoga-Cycling-barre-TRX-Zumba-
Tone&Strength
💚 http://wickedpilates.com/

Consistency is like building a muscle 💪 The more you practice, even imperfectly, the stronger it gets!To speed it up —✨️...
06/05/2026

Consistency is like building a muscle 💪

The more you practice, even imperfectly, the stronger it gets!
To speed it up —
✨️ Have a clear goal
✨️ Be kind when you miss a beat
✨️ It's about getting back on track quickly

Check out the link in bio for current specials ☀️

06/03/2026

Everyone deserves a little corner of the world where they can be exactly who they are.
Find your happy space, move your body and clear your mind 💚

06/01/2026

Tone & Strength ✨

Strength training helps improve bone density, boosts metabolism, supports healthy joints, improves posture, increases energy, and makes everyday activities easier.

As we age, we naturally lose muscle mass and strength. Regular resistance training helps slow that process, keeping us strong, independent, and confident for years to come.

✨ Join us ✨

05/29/2026

The Pilates Chair is awesome!

It gives you a tough workout that really boosts your core strength, stability, and flexibility. Plus, it's great for hitting specific muscles and improving your balance.

Main muscles it works:
Core | abs, obliques, and lower back
Legs | quads, hamstrings, glutes, and calves
Upper body | shoulders, back, and arms

05/27/2026

Side arm kneeling with side twist ✨

This series targets the upper body , shoulders, mid back, core, and obliques, while the lower body is working just as hard. Glutes, hamstrings, and inner thighs stay fully engaged to stabilize the pelvis and maintain proper alignment throughout the movement.
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I’m a big fan of unilateral exercises especially living with scoliosis!

Working each side of the body individually is so important, especially when living with scoliosis. Since there’s naturally a stronger and weaker side, unilateral work helps stabilize the spine, improve stability, and prevent overcompensation patterns.

✨ it’s not just about strength, it’s about creating awareness, control, and support for the spine through movement.

̇lates

05/22/2026

Get ready for our Biggest Summer Special! ☀️

For an exclusive price of $189
Access 24 classes over a 2-month period

This offer begins on June 1st and ends on August 1st. An intro to Reformer is required ✨️ Ensure you take advantage of this opportunity – the link is available in our bio! ✨

05/20/2026

Moving through the week with a little extra excitement because summer is almost here ☀️✨
Longer days, sunshine, vacations, beach days, late sunsets… and of course…….. Pilates & Fitness

Are you excited for summer?
What are your plans this season?

05/19/2026

When you combine Pilates and happy instructors, every class becomes a little brighter, stronger, and more inspiring.

Planks are amazing for engaging your entire core, targeting your abs, obliques, and lower back simultaneously!They're in...
05/18/2026

Planks are amazing for engaging your entire core, targeting your abs, obliques, and lower back simultaneously!

They're incredibly effective for building strength and endurance, offering benefits beyond aesthetics like improved daily movement, balance, and enhanced performance in other exercises.

It's truly a foundation for your whole body! 💪🧘‍♀️🏋️‍♀️
Take a peek at the schedule and sign up!

Balance

3️⃣ Benefits of Stretching✨️ Decrease muscle stiffness✨️ Increase range of motion✨️ Reduce the risk of injuriesAt the sa...
05/15/2026

3️⃣ Benefits of Stretching

✨️ Decrease muscle stiffness
✨️ Increase range of motion
✨️ Reduce the risk of injuries

At the same time, it alleviates stress and promotes relaxation.
Check out our schedule and join us in class!

Address

3178 Hamner Avenue
Norco, CA
92860

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 10am
Saturday 8am - 10am
Sunday 9am - 11am

Website

https://clients.mindbodyonline.com/classic/ws?studioid=22945&stype=41&sTG=25&prodId=390

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