Fit Foodies & Booties

01/02/2026

Ring in the new year with dinners prepped and ready for you💪💪

10/22/2025

We are getting prepped and ready for the holidays!
Need a little kickstart before Thanksgiving? Come out and join us at as we do a double feature, crushing both a workout and nutrition series on how to stay on top of our nutrition through the holidays.
Through this series, we are also offering $15 off from Fit Foodies Family Meal Prep meals each week.

Click the link below to sign up.

https://bit.ly/4WeekHarvestPrep


04/13/2025

What a fun morning! Popped over to Murfreesboro to lead a group fitness class, and we had a blast getting stronger together.

Thinking about hosting a FREE group fitness class for your friends or neighbors? We offer them every six weeks as a way to gather, build community, and move our bodies.

If this looks like fun to you, shoot us a DM—we’d love to bring the energy to a neighborhood near you!

Shoutout to for the 🔥song

03/03/2025

Our website is live! Thanks to Boro Business Lab and their incredibly detailed and talented staff for creating this!

At Fit Foodies and Booties, we know that transforming your health isn’t just about diets or workouts—it’s about finding a sustainable path to wellness.

09/24/2024

We’ve been doing this dance full time for 2 years now, and I’m absolutely blown away by the incredible support from each and every one of you! 🙌

To celebrate, we’re giving away **two** of my favorite treats: a pack of delicious **Poppi drinks** and tangy **sour cranberries**—delivered right to your door!

To enter, simply comment below with your **favorite exercise**! 🏋️‍♀️🏃‍♂️

Thank you all for being part of this amazing journey! 💚