Fortress Fitness and Health

Fortress Fitness and Health Fortress Fitness and Health
- Cardio Conditioning
- Strength Conditioning

All ages, genders and experience levels welcome!!! If you want to know what it means to be on the mats, this is the perf...
03/04/2022

All ages, genders and experience levels welcome!!! If you want to know what it means to be on the mats, this is the perfect opportunity to get your feet wet. If you've been on the mats then you know what's up.

Thanksgiving week has arrived!! Get your workouts in before your big cheat meal 🦃😜
11/25/2019

Thanksgiving week has arrived!! Get your workouts in before your big cheat meal 🦃😜

Our weekly schedule is up💪🏽.
11/18/2019

Our weekly schedule is up💪🏽.

Thank you to our morning crew for wearing blue today 💙 @ Fortress Fitness and Health
11/14/2019

Thank you to our morning crew for wearing blue today 💙 @ Fortress Fitness and Health

Health and Fitness Challenge off to an awesome start💪🏽Join in on the FUN!(520) 313-6210 talk/text or direct message @ Fo...
11/13/2019

Health and Fitness Challenge off to an awesome start💪🏽
Join in on the FUN!
(520) 313-6210 talk/text or direct message @ Fortress Fitness and Health

There's still time to sign-up!! We will be holding a make-up session today at 7:00PM. Come get fit and stay fit for the...
11/12/2019

There's still time to sign-up!! We will be holding a make-up session today at 7:00PM. Come get fit and stay fit for the holidays💪🏽

Thank a Veteran today, tomorrow and every day🇺🇸. November is Diabetes Awareness Month and World Diabetes Day is Thursday...
11/11/2019

Thank a Veteran today, tomorrow and every day🇺🇸.

November is Diabetes Awareness Month and World Diabetes Day is Thursday the 14th, please wear blue in observance and we thank you in advance.

And definitely don't forget to show up for the start of our ANNIVERSARY HOLIDAY FITNESS CHALLENGE! Body composition numbers will be taken and fit challenge will be done. Let's get fit and stay fit for the holidays!! Session times will be at 5:30AM, 7:30AM, 8:30AM and 6:00PM.

Friday Fortress Yoga 🧘‍♀️🧘‍♂️
11/08/2019

Friday Fortress Yoga 🧘‍♀️🧘‍♂️

Getting that work in🥊💪🏽
11/06/2019

Getting that work in🥊💪🏽

Don't wait for the New Year!! Start now and keep the holiday weight off💪🏽! (520) 313-6210 Talk/Text or direct message to...
11/06/2019

Don't wait for the New Year!!
Start now and keep the holiday weight off💪🏽! (520) 313-6210 Talk/Text
or direct message to sign-up💪🏽💪🏽
Come get it done at Fortress Fitness and Health, there's a reason why we are the longest running group fitness gym in town🥇

We are having a SOLID week so far!! Come in and join in on the fun🥊🏆🧘‍♂️🧘‍♀️🏋️‍♂️🏋️‍♀️🚴‍♂️🚴‍♀️🤸‍♂️🤸‍♀️🦵🏾💪🏼👊🏼! Want memb...
11/06/2019

We are having a SOLID week so far!! Come in and join in on the fun🥊🏆🧘‍♂️🧘‍♀️🏋️‍♂️🏋️‍♀️🚴‍♂️🚴‍♀️🤸‍♂️🤸‍♀️🦵🏾💪🏼👊🏼! Want membership info, contact Coach Tapia at (520) 313-6210 talk/text or direct message.

Last week of October!! If you haven't come in for your FREE TRIAL session, what are you waiting for? We can help you get...
10/27/2019

Last week of October!! If you haven't come in for your FREE TRIAL session, what are you waiting for? We can help you get a jump start on your New Years Resolution! No need to wait for January 1st.

For more info please contact
Coach Tapia at (520) 313-6210 talk/text

Address

3241 N Grand Avenue, Ste 5
Nogales, AZ
85621

Opening Hours

Monday 5:30am - 10am
5:30pm - 7pm
Tuesday 5:30am - 10am
5:30pm - 7pm
Wednesday 5:30am - 10am
5:30pm - 7pm
Thursday 5:30am - 10am
5:30pm - 7pm
Friday 5:30am - 10am
5:30pm - 7pm

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