11/04/2026
Rae came to me a couple of years ago as a yoga instructor looking for something more. Being hypermobile, she realized that all the stretching she was doing wasn't giving her joints the stability they needed.
This January, she joined our Pilates teacher training program, and watching her connect what she's learning to her own experiences has been so rewarding.
Now, her goal is to help others with hypermobility build strength, support their joints, and prevent the injuries she's experienced.
This is why I love teaching teachers. It's about more than learning exercises. It's about understanding your body so you can help others understand theirs. 🤍
Interested in becoming a Pilates instructor? I'd love to chat!
— Chandler