KM Fitness LLC

KM Fitness LLC Online & One-on-one Personal Training

01/04/2021

Welcoming in the New Year! Who doesn’t like free 🥳💕💪🏼

I always like to brag on my clients but I am EXTREMELY proud of this one!!! This is 4 months of her working with me.Let ...
11/01/2020

I always like to brag on my clients but I am EXTREMELY proud of this one!!! This is 4 months of her working with me.
Let me tell you...she doesn’t give up. She’s committed 150% and literally nothing stops her. For being a momma of 3 young boys, she finds absolutely no excuses when it comes to her health & fitness. She amazes me and inspires me for when I have kids of my own one day!!!

Nobody said ONLY the trainer is supposed to inspire the clients, sometimes it works both ways! 💪🏼🙌🏼

Just being proud of my clients 🥰💪🏼
10/29/2020

Just being proud of my clients 🥰💪🏼

If this doesn’t show you that being CONSISTENT actually works....I don’t know what does!!! I am so very proud of my hard...
10/14/2020

If this doesn’t show you that being CONSISTENT actually works....I don’t know what does!!! I am so very proud of my hard working clients.

08/25/2020

Having a partner always helps 💋💪🏼

Don’t forget...5g a day, everyday 🤓⁣⁣⁣Supplementing creatine increases your phosphocreatine stores & promotes a faster r...
07/17/2020

Don’t forget...5g a day, everyday 🤓⁣
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Supplementing creatine increases your phosphocreatine stores & promotes a faster regeneration of ATP which is the key energy source for high intensity exercise and heavy lifting. ⁣
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Happy Monday! Today starts back to training my current clients and I MISSED THEM SO MUCH over this COVID mess (although ...
07/06/2020

Happy Monday!

Today starts back to training my current clients and I MISSED THEM SO MUCH over this COVID mess (although it turned out to be a blessing and more things came about through it!) 😷 BUT I am taking new clients as well! ONLINE is available too.
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Shoot me a message if you want more details 😘💪🏼

This quarantine shouldn’t have been an excuse to stop 🛑 your daily routines! ✅
04/29/2020

This quarantine shouldn’t have been an excuse to stop 🛑 your daily routines! ✅

04/06/2020

Banded pull downs!

04/06/2020

I know this quarantine is rough on everyone so here’s some back exercises to keep you motivated! 💪🏼

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1212 N. Bryan Drive
Nixa, MO
65714

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