Zumba Gold Nixa > Instructor Peggy Perkins

Zumba Gold Nixa > Instructor Peggy Perkins The Schedule for Studio Z classes is on the web site @ www.studioznixa.com A Zumba Gold class, is very conscious of people’s possible physical limitations.

Zumba Gold is a special class designed for the active adult population or the true beginner (deconditioned) participant. The steps are generally simpler than in a normal Zumba class, more repetitions, less fancy crossings of the legs and hips. It potentially caters for people who may be out of shape, or maybe had a hip replacement, past injuries, delicate joints and knees, overweight or just want

an easier start. Zumba Gold is all about safety. However, participating is a Zumba Gold class, one still moves, sweats and SMILES. It’s still lots of fun and a good work out. I think it’s really good for beginners and for all those concerned with “not being able to get the steps”

Instructors trained in Zumba Gold are taught about the anatomical, physiological, and psychological needs specific to these populations. The course even includes a Zumba chair workout. While Zumba Basic is designed to teach the general exercising population, Zumba Gold is specifically designed to teach the active older adult

06/13/2014

As of now I am just subbing morning classes if anyone needs a sub. My contact # is above. Peggy

01/07/2014

Studio Z For Zumba Gold classes !

11/26/2013

Zumba >> Thanksgiving Morning at 9:00 am at Studio Z. Let's burn up some of those calories before we eat them all.

11/01/2013

Come Dance For St Judes tomorrow Saturday November 2nd with us at Studio Z in Nixa. Starts at 5:00 pm. I am doing the warm up at 5:00 pm. There will be some great Instructors there to lead you threw some sassy routines. You might not want to miss this one.

08/27/2013

Please Go To The Studio Z Web Site To Check Out The Zumba Gold Classes That Are Held There.

07/30/2013

Awesome Class This Morning Zumba Gold !! You Ladies Rock !!

07/29/2013

>> Zumba Gold Let's Shake The Place Up At Studio Z Tomorrow Morning At 9:00 am With Me.

07/25/2013

I Had A Great Time With The Golden Girls This Morning ! You Are All Amazing !!

07/24/2013

>> Great Classes Today Zumba Gold

07/23/2013

Zumba Gold You Have 2 Choices For Classes Tomorrow 9:00 am And Again At 1:30 pm. >> Zumba Gold Rocks At Studio Z

07/22/2013

Zumba Gold We Take The Floor At 9:00 am Tomorrow Tuesday Morning At Studio Z. >> Music,Dance,Fitness And Fun

07/18/2013

Great Class This Morning Zumba Gold. You All Are Amazing !!

Address

Nixa, MO
65714

Opening Hours

Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am

Telephone

+14178305774

Website

Alerts

Be the first to know and let us send you an email when Zumba Gold Nixa > Instructor Peggy Perkins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Zumba Gold Nixa > Instructor Peggy Perkins:

Shortcuts

Featured

Share

Category