Colleen Powell-Harbin, NASM CPT

12/09/2024

Keep moving friends

08/22/2024

Enjoyed some local nature today with the granddaughter. Getting our time in before sports and school start

If you are local and need some nature therapy, don’t forget to check out Waverly Glen Park

Beautiful, clean, a great place to take walk and enjoy a picnic

08/15/2024

08/10/2024

Working with my son doing catering today. Picked up 154 intensity minutes…. Ok, I would rather be doing Zumba!! 😂😂

Then hit Johnny D’s for an ice cream treat with Kayla ❤️❤️

08/06/2024

HIRING!!
I am looking for another instructor to work with me 🎈🎉

❤️Most Important:
Must have experience working with the aging population with care and compassion‼️

Requirements
✅Group Fitness Cert or Personal Trainer Cert(or in the process)(NASM preferred)
✅CPR/AED
✅Must be available Mornings two days a week

If this is something you might be interested in, please send me a DM

07/29/2024

Behind every strong woman is her biggest cheerleader, supporter and encourager
Love you honey 💕😘

07/13/2024

Good morning! Have a great weekend! Working outside today as my 💪💪

07/11/2024

Yum yum dinner

07/11/2024

💡 Tip .... One way to keep healthy this summer...

☀️Get Outdoors!!☀️

Our country is beautiful and exploring the great outdoors can be a helpful distraction to the chore of exercising.

Make a list of outdoor activities that you want to participate in over the summer and schedule them!