Fit Flow by Amanda Jo

06/19/2026

SOLD OUT 🤍

As of tonight, tomorrow’s Pilates & Pints is officially sold out, and I couldn’t be more grateful for every single person who grabbed a mat. Thank you for the continued support and for making these events so special.

Rain or shine, we’re ready! Florida weather likes to keep us guessing, but the good news is we have options and we’ll make sure everyone has a great experience no matter what Mother Nature decides.

I can’t wait to move, laugh, and share a well-deserved pint with all of you. Saturdays at 3rd Planet are always a vibe, and I am so excited to spend the morning with such an amazing group.

See you tomorrow! 💜✨🍻

06/19/2026

Tomorrow’s the day! 🍻🧘‍♀️ ☔️ or ☀️ still flow and so does the 🍻

Pilates & Pints is always such a fun morning, and Saturdays at 3rd Planet are always a vibe! After class, stick around for the EOD car wash—those guys bring the best energy, so come support them after you flow with me.

🎁 One lucky attendee will win an awesome gift basket filled with Fit Flow goodies, discounts, and treats from several amazing local small businesses. And of course, everyone who attends will receive a Fit Flow gift bag!

🍺 Plus, you’ve definitely earned that post-class pint.

✨ Only 3 spots remain! I intentionally keep these events limited so everyone gets that personalized experience and plenty of attention.

☔️🌞 Whether it’s raining (which feels like the story of the Panhandle lately!) or sunshine, we’re flowing no matter what.

Grab one of the last three mats by scanning the QR code or clicking the link in my bio.

I can’t wait to see everyone tomorrow for another amazing Pilates & Pints morning! 💙🍻🧘‍♀️ SaturdayVibes

06/18/2026

✨ BIG NEWS! ✨

I just stopped by Optimize U in Destin, and I’m so excited to be collaborating with them! 💜

Everyone attending Saturday’s Pilates & Pints will have a chance to win a special gift basket filled with goodies from Fit Flow, Optimize U, and more, plus some exclusive discounts! 🎁🙌

I also started my NAD+ regimen with them today, and I’m excited to share more about my wellness journey. If you’re looking for all things wellness, recovery, hormone optimization, peptides, and overall health, they are the place to go. Super knowledgeable and truly invested in helping their clients feel their best.

Thank you, Optimize U, for supporting our Fit Flow community! ☺️

See you Saturday for Pilates, pints, and a chance to win some amazing prizes! Only 4 spots left! 🍻🧘‍♀️✨

Recovery DestinFL

06/18/2026

06/17/2026

What an awesome day! So many of you have signed up and grabbed your mats, and we are officially down to just 4 spots left for this Saturday’s Pilates & Pints! 🖤🍻

If you’ve been thinking about coming, now’s the time to snag your spot. Third Planet brewery is always a vibe and one of my favorite mornings. We kick things off before the brewery opens, then stick around afterward to enjoy a refreshing pint and hang out with everyone.

And don’t forget, the EOD Car Wash crew will be there too! Come support these amazing guys, get your car washed, and make a morning of it. Nothing better than working your core, enjoying a cold one, and spending time with great people.

✨ 4 spots left
🍺 Pint included
🧘‍♀️ All levels welcome
🚗 EOD Car Wash afterward
📍 Third Planet Brewing

06/16/2026

Excited to be back HarborWalk Village June 30th for Harbor Days 💜 ☀️
Check out the details below 👇

06/14/2026

✨ Upcoming Events with Fit Flow by Amanda Jo ✨

Summer is in full swing, and I have some fun events coming up that you won’t want to miss!

🍻 Pilates & Pints
📅 June 20
Join us for a Pilates class followed by a pint at Third Planet Brewery. Gift bags and a few surprises included!

💪 Mat Pilates at Refuel Bootcamp
📅 June 27
Open to everyone — you do not have to be a Refuel member to attend! Fit Flow clients receive special pricing.

☀️ HarborWalk Harbor Days
📅 June 30
Free community Pilates class at HarborWalk Village. Come move with us and enjoy a beautiful morning on the harbor. Parking pass provided.

🌸 Petals & Pilates
📅 July 10
Enjoy a Pilates class on the deck followed by a Build-a-Bloom experience at Katie’s House of Flowers. One of my favorite events of the summer!

Grab your friends, save the dates, and come flow with us! 🤍

📍Details, QR codes, and registration links are available in my bio.

06/11/2026

🍻✨ Pilates & Pints is back Saturday, June 20th, and you do NOT want to miss this one!

Every guest will receive a special Fit Flow gift bag, and I have a surprise in store for everyone attending too! 🤩

This event always sells out, so don’t wait to grab your spot. Scan the QR code on the flyer or click the link in my bio to register.

Enjoy an amazing Pilates class, then stick around for a pint afterward—because Saturdays at Third Planet Brewery are always a vibe. 🍺☀️

And if that wasn’t enough, EOD Car Wash will be there afterward as well! 💪
Bring your friends and make a morning of it! 💜