What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Balanced Pilates and Barre Studio

Home
United States
Newtown, CT
Balanced Pilates and Barre Studio

Opening this week!!! Full schedule of classes starting Saturday August 5th. Offering private Pilat Now Open!

Offering private Pilates training in addition to Reformer classes, Cardio Tramp Rebounder Classes, Pilates mat, and Total Barre classes.

08/02/2026

Nine years of Balanced. 🤍

This month, we're celebrating nine years of movement, growth, and community.

While the studio has changed over the years, one thing has always stayed the same: the incredible people who make it what it is.

To everyone who's taken a class, trusted us with your Pilates journey, supported our instructors, or simply been part of this community, thank you. Your support has shaped Balanced into the studio it is today, and we're so grateful you've been part of the last nine years.

Here's to nine years of moving together, and to many more ahead.

07/29/2026

It's Leo season. ♌️

Big Leo energy in the studio as we celebrate Ellen (7/24), Martina (7/28), and Mary Beth (8/2). Happy birthday to our favorite Leos! ✨

07/14/2026

A new Teacher Training cohort began this weekend✨

Over the coming months, you'll see our trainees around the studio as they deepen their knowledge, complete observation hours, and gain hands-on teaching experience.

Every great instructor starts somewhere, and we're proud to support the next generation of Pilates teachers as they build confidence, refine their skills, and learn the art of helping others move well.

Be sure to say hello, cheer them on, and follow along as we introduce each trainee throughout their journey. 🤍

07/13/2026

Summer at Balanced ☀️

Longer days, new routines, and plenty of opportunities to prioritize your movement. Whether you're keeping up with your regular practice or fitting classes in between summer plans, we're here to help you stay strong, mobile, and balanced all season long.

Check the schedule in WellnessLiving, reserve your classes ahead of time, and don't forget to join the waitlist if your favorite class is full. We look forward to seeing you in the studio this summer. 🤍

07/12/2026

At Balanced, our goal has always been simple: help people move better and feel better.

In a world where many of us spend hours sitting, driving, working at a computer, or looking down at our phones, it's easy to fall out of balance. Through Pilates and mindful movement, we help our clients build strength, improve posture, reduce their risk of injury, and reconnect with their bodies.

We believe fitness is about more than appearance. It's about standing taller, moving with confidence, feeling energized, and creating habits that support your overall well-being.

Above all, we're committed to creating a welcoming environment where every client receives individualized attention and the support they need to move safely and effectively. 🤍

07/09/2026

Classes filling up? Join the waitlist ✨

Summer schedules can be unpredictable, and spots often open up as plans change. If your favorite class is full, be sure to add yourself to the waitlist, you may be surprised how often a spot becomes available.

Check WellnessLiving to reserve your classes and join the waitlist when needed. We look forward to seeing you in the studio.

07/08/2026

We're grateful for a community that continues to show up, put in the work, and make movement a part of their routine. Whether you're looking to build strength, improve mobility, or simply carve out time for yourself, we're here to support you every step of the way.

Check out the schedule in WellnessLiving and reserve your upcoming classes. See you in the studio.

07/06/2026

Strong teachers create strong students ✨

At our studio, we believe great teaching goes far beyond knowing the exercises. It means understanding movement, meeting clients where they are, communicating with intention, and creating an environment where people feel supported, challenged, and successful.

When we invest in developing exceptional teachers through programs like EYT Pilates Teacher Training, we're investing in every student who walks through our doors. Strong teachers help students move better, build confidence, stay consistent, and develop a lifelong relationship with Pilates.

That's why education remains at the heart of everything we do. 🤍

07/01/2026

"New on the schedule ✨

Pilates Mat with Apprentice Teacher | Thursdays at 9:00 AM

Join us for a full-body Pilates Mat class led by one of our Teacher Training apprentices. Rooted in the traditional Pilates method, this class focuses on core strength, posture, flexibility, balance, and mindful movement while remaining accessible to all experience levels.

As part of our Teacher Training Program, this class is offered at a reduced rate of just $15 per person, giving you the opportunity to experience quality Pilates instruction while supporting the next generation of teachers.

✔️ All levels welcome
✔️ Modifications available
✔️ Small class size (6 participants max)
✔️ $15 per person

Thoughtful, challenging, and rewarding, reserve your spot today. 🤍

06/29/2026

EYT Teacher Training at Balanced Pilates begins July 10 ✨

Whether your goal is to become a Pilates instructor, deepen your understanding of movement, or take your practice to the next level, our Teacher Training Program provides a strong foundation in the classical Pilates method.

Through hands-on learning, observation, practice teaching, and mentorship, you'll gain the knowledge and confidence to guide others while strengthening your own practice along the way.

The journey to becoming a great teacher starts with a willingness to learn.

Email [email protected] to learn more or reserve your spot ✨

Address

125 B MAIN Street SOUTH
Newtown, CT
06470

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+12034828423

Website

http://www.balancedpilatesbarre.com/

Alerts

Be the first to know and let us send you an email when Balanced Pilates and Barre Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balanced Pilates and Barre Studio:

Want your business to be the top-listed Gym/sports Facility in Newtown?