Atlas Peak Performance

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Atlas Peak Performance We are a private Strength & Conditioning company in based in Southeastern Pennsylvania

10/19/2026

Athlete development goes beyond getting stronger and faster. 💪

At Atlas Peak Performance, we focus on helping athletes:

✅ Build confidence in their abilities

✅ Develop strength, speed, and athleticism

✅ Build a foundation for long-term success in their sport

Whether you’re preparing for your next season or looking to take your performance to the next level, we’re here to help you get there!

📲 Ready to get started? Send us a DM to learn more about our training programs!

With October starting this week it’s time to highlight our September Athlete of the Month, Dean Segal! 👏👏

Dean joined u...
10/01/2026

With October starting this week it’s time to highlight our September Athlete of the Month, Dean Segal! 👏👏

Dean joined us last January and since then has been committed to training 2-3x/week year round. 

While he’s currently in his high school soccer season Dean also plays basketball, baseball and runs track. As a pitcher, infielder, and center fielder for Pioneers Baseball Dean also primarily competes in the 100 and 200 events on the track. ⚾️🏃‍♂️

Dean’s consistency in the weight room has led to impressive progress. Since he began training, he has added three inches to his vertical jump and 20 pounds to his clean. 📈

His dedication to training year-round continues to stand out, and we’re extremely proud of him!

🏆 AUGUST ATHLETE OF THE MONTH: JOSH 🏆Since joining us this summer, Josh has quickly become one of our most consistent mi...
09/07/2026

🏆 AUGUST ATHLETE OF THE MONTH: JOSH 🏆

Since joining us this summer, Josh has quickly become one of our most consistent middle school athletes, training 2–3x per week and always showing up ready to work!

Over the past few months, his consistency and hard work have led to great improvements in both his strength and speed.

As a baseball player for NELL and St. Anastasia, Josh continues to put in the work to become a stronger, faster, and more well-rounded athlete.

Congratulations, Josh! 👏💪

September is here which means it’s time to highlight our August Athlete of the Month, Josh Carey! 💪Since joining us this...
09/02/2026

September is here which means it’s time to highlight our August Athlete of the Month, Josh Carey! 💪

Since joining us this summer, Josh has quickly become one of our most consistent middle school athletes.

He trains at Atlas 2-3x/week and even completed an at home workout when he wasn’t able to make it into the gym.👏

Outside of Atlas, Josh plays baseball for both NELL and St. Anastasia.⚾️ Over the past three months, his consistency has helped him make great progress in both his speed and strength!

Congrats Josh!

📚 School Year Hours are coming!Starting Monday, August 31st, we’ll be transitioning back to our school year training sch...
08/25/2026

📚 School Year Hours are coming!

Starting Monday, August 31st, we’ll be transitioning back to our school year training schedule.

With fall sports and the school year getting underway, make sure to plan ahead and reserve your sessions through the ZenPlanner Member App.

It’s time to highlight our May Athlete of the Month Alex Bull! 👏

Since joining us in December, Alex is already closing ...
06/01/2026

It’s time to highlight our May Athlete of the Month Alex Bull! 👏

Since joining us in December, Alex is already closing in on his 50th session at Atlas. In that time, he’s taken 0.10 seconds off his 10-yard sprint, added almost an inch to his vertical jump, and has become significantly stronger in the weight room.

As a swimmer for , Alex competes primarily in sprint freestyle and backstroke events, regularly racing the 50, 100, and 200 distances. His consistency and work ethic in the gym continue to translate directly to his performance in the pool. 🏊‍♂️

Alex has been extremely dedicated to his program, consistently coming in 2–3x per week since joining us. Whether it’s speed, strength, or conditioning, Alex gives 100% effort in every session and always does it with a smile.

We’re incredibly proud of all the hard work he’s put in and are excited to continue watching him grow both in the pool and at Atlas! 💪

Summer is almost here☀️Starting Monday, June 8 we’ll be moving into our summer hours! Check out the schedule above👆
05/26/2026

Summer is almost here☀️

Starting Monday, June 8 we’ll be moving into our summer hours!

Check out the schedule above👆

Address

3954 Miller Road, Newtown Square
Newtown Square, PA
19073

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