Boss Lady Boxing
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- Boss Lady Boxing
Boss Lady Boxing is a boxing + strength and conditioning program for women age 45+. Classes meet at Nonantum Boxing Club, Newton, MA. Come sweat with us!
Address
75 Adams Street
Newton, MA
02458
Opening Hours
| Monday | 10am - 11am |
| Wednesday | 10am - 11am |
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What is Boss Lady Boxing?
I’m Lisa Carusone, and I’m the creator of Boss Lady Boxing (BLB).
I started boxing at the Nonantum Boxing Club in 2017, at the age of 54, as a way to challenge myself after a lifetime of various sports and training programs. My grandfather boxed. Plus, I knew boxing was one of the most physically and mentally demanding sports out there. Unlike a typical gym boot camp program, I saw boxing as a way to learn a new skill and test - not punish - myself.
When someone asked my why I took up boxing, I said “Because I can.” And I believe you can too. I came up with BLB in response to three things I feel are missing from the fitness industry.
One, there are very few group fitness programs specifically designed for the unique needs of women mid-life. This is even as women are living longer, richer and more active lives, and where mid-life is no longer considered what you go through just before you get truly old.
