Energy Fitness and Gymnastics

Energy Fitness and Gymnastics Energy Fitness & Gymnastics is a family fitness facility in Newton, MA

Parents, you've earned an evening off!Drop the kids off for an evening of open gym, games, obstacle courses, pizza, and ...
09/10/2026

Parents, you've earned an evening off!

Drop the kids off for an evening of open gym, games, obstacle courses, pizza, and tons of fun while you enjoy a few hours to yourself.

Whether you want to grab dinner, run errands, or simply relax at home, we've got the fun covered!

📅 September 19, 2026
🕒 5:30 PM - 8:30 PM

Spots are limited!
Register Here: https://www.energyfitnessgym.com/parents

We're hiring GYMNASTICS COACHES! 🤸Do you have gymnastics coaching experience and a passion for helping kids grow in conf...
09/09/2026

We're hiring GYMNASTICS COACHES! 🤸

Do you have gymnastics coaching experience and a passion for helping kids grow in confidence?

We're looking for enthusiastic, reliable coaches who love working with children, enjoy being part of a team, and are committed to creating a positive experience for every student.

If you're ready to make an impact and be part of something meaningful, we'd love to hear from you!

👉 www.energyfitnessgym.com/careers

Know someone who would be a great fit? Tag them below or share this post! 💙

Handstands are widely known as the most important skill in gymnastics. Here are some cool benefits of developing your ha...
09/04/2026

Handstands are widely known as the most important skill in gymnastics. Here are some cool benefits of developing your handstand 🤸.

09/04/2026

Today we are emphasizing drill work. Drills are important in gymnastics because they help gymnasts practice specific skills repeatedly until they become natural.

08/19/2026

Today we have a demonstration of better ways to communicate and coach kids. Instead of a simple "do it the right way" or "that is wrong", we should explain what they can do differently so they can actually understand, learn and progress. 🧠💯

A brand-new randomized controlled trial tracked 220 preschoolers for 9 months and the results for the young gymnastics g...
08/11/2026

A brand-new randomized controlled trial tracked 220 preschoolers for 9 months and the results for the young gymnastics group are hard to ignore 👀 Swipe to see what the data actually showed.

08/05/2026

Coaches love learning too!

Coaches are constantly studying movement, giving feedback, and improving how they teach, while athletes put in the reps that build lasting muscle memory.

When your brain knows the routine… but your body suddenly decides it doesn't.➡️Swipe through to see what happens when th...
07/29/2026

When your brain knows the routine… but your body suddenly decides it doesn't.
➡️Swipe through to see what happens when the body forgets in gymnastics🤸‍♀️

🟢 Registration is open for September! Link In Bio.

Every now and then we come across research that makes us stop and say, “That’s really cool.” This was one of those times...
07/16/2026

Every now and then we come across research that makes us stop and say, “That’s really cool.” This was one of those times.
➡️ Swipe through to see what researchers found.

🟢 Registration is open for September!
www.energyfitnessgym.com/gymnastics

Every journey looks a little different. Some are working toward their very first one. Others are looking for cleaner tec...
07/10/2026

Every journey looks a little different. Some are working toward their very first one. Others are looking for cleaner technique, greater consistency, and more confidence.

No matter where your athlete is in that journey, we’re here to help them take the next step.

Registration for our Back Handspring Intensive is now open! Limited spots available.
Register Here - www.energyfitnessgym.com/bootcamp

Address

70 Jaconnet Street
Newton, MA
02461

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 1pm

Telephone

+16177957177

Website

, ,

Alerts

Be the first to know and let us send you an email when Energy Fitness and Gymnastics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Energy Fitness and Gymnastics:

Shortcuts

Share

Category