Tri-Fitness

05/30/2025

Attention Athletes:
⚾️🏀Training is year round not 2 months before your season starts!
👟⚽️The benefits of training are numerous including:
🔴strength
🔵endurance
⚪️reduced risk of injury
⚫️mental toughness
📣🎾These are just a few but are qualities that will help you succeed in your sport!
💪🏋️‍♀️Call or text today to get started or to continue your training over the summer!

09/05/2024

We apologize for any inconvenience but tonight’s Yoga class is cancelled!

Hope to see you next week!

Tuesdays 5:30 pm
Thursdays 5:15 pm

09/03/2024

Yoga classes start tonight !

Tuesday at 5:30 pm
Thursday at 5:15 pm

05/27/2024

05/12/2024

Happy Mother’s Day!

03/31/2024

Happy Easter!

03/03/2024

Not sure what to do in the gym? Gretchen has you covered! Sign up for one of her programs!

12/25/2023

May your year be filled with good health, love, happiness, and joy. We appreciate your loyalty and dedication to being part of the Tri-Fitness family!

11/23/2023

Happy Thanksgiving from our family to yours!

11/11/2023

Today we honor those who answered the call to serve and protect our freedoms. We pray for the men and women that are currently serving. We are humbled by your unwavering commitment to our nation. Thank you does not seem like enough. May God bless you all!