East Tennessee Muscle Gym

East Tennessee Muscle Gym East Tennessee Muscle is a 24 hour gym dedicated to helping you meet your personal fitness goals. We have a wide range of equipment to help you do so.

East Tennessee Muscle Gym is a 24 hour gym dedicated to helping you meet your personal fitness goals. Our monthly membership is $35 and Military/Veterans/First Responders/Students are $30. Daily passes are $10. If you have any questions please feel free to contact us or stop by!

03/07/2026
02/23/2026

🚨 HIIT STORM UPDATE 🚨

Due to basketball games, HIIT STORM on 2/24 is CANCELLED. I know… not ideal, but we’ll be right back bringing the heat next week 💪🔥 Blame Scottie 😂
My little man plays basketball tomorrow night 🏀

⚡ Class resumes:
📅 Tuesday 3/3
📍 East Tennessee Muscle Gym
⏰ 6PM

Come ready to WORK, sweat, and pick up right where we left off. No excuses—just grit.

We don’t stop… we reload 😈

02/10/2026

⚡️ HIIT STORM — TONIGHT at 6PM ⚡️

Beginner friendly — but don’t get it twisted… we’re still working 😈
All movements can be modified, all fitness levels welcome — but expect to sweat, push, and surprise yourself.

🕕 6:00 PM
📍 East TN Muscle Gym
💵 Only $5 — members & non-members

Come as you are. Leave stronger. Ride the storm

02/03/2026

😢 hope to have everyone back next week!

01/19/2026

🌩️ HIIT STORM starts tomorrow 🌩️

Join us tomorrow night (1/20) at 6:00 PM for our HIIT STORM workout at East Tennessee Muscle Gym

Only $5 per person. Members and non members welcome!

This class blends strength and conditioning with purposeful movement, solid effort, and a supportive atmosphere. You’ll work hard, challenge yourself, and leave feeling accomplished.

All fitness levels welcome.
Just show up ready to move.

⚡ The storm is coming. ⚡

💪 🥵 ⭐️ True Grit Training with Tracie is sure to give you a great workout!
01/08/2026

💪 🥵 ⭐️ True Grit Training with Tracie is sure to give you a great workout!

OFFICIALLY HAPPENING 💥

HIIT STORM WORKOUT CLASS!!

Beginning on Tuesdays starting 1/20 at 6PM at East Tennessee Muscle Gym 💪🏼

$5 per class! Members and nonmembers WELCOME! Come join us!

TREAT YOSELF
12/20/2025

TREAT YOSELF

Choose a traditional “Hands on” Massage or an extra deep tissue “Ashiatsu“ massage where the therapist uses her feet!

11/14/2025

UPDATE: ⚠️

I will be 1:1 training at East Tennessee Muscle 💪🏼

Message me to get started!

If anybody would like to order a dinner please let me know and I will get you on the list and get more details from you!...
11/04/2025

If anybody would like to order a dinner please let me know and I will get you on the list and get more details from you! These meals will be delivered to schools/businesses. Please let me know if you are interested by November 10th as orders need to be in by the 12th. Thank you!

⭐️⭐️⭐️ TOMORROW ⭐️⭐️⭐️
10/03/2025

⭐️⭐️⭐️ TOMORROW ⭐️⭐️⭐️

Join us tonight at 5:30!
09/08/2025

Join us tonight at 5:30!

Address

137 Western Plaza
Newport, TN
37821

Telephone

+14232376046

Website

Alerts

Be the first to know and let us send you an email when East Tennessee Muscle Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to East Tennessee Muscle Gym:

Share