09/21/2026
๐ Stronger, steadier, and feeling great at every age! ๐
Are you looking to boost your balance, protect your joints, and move with ease? Meet Coach Meg Weaver!
With 10 years of experience as a Physical Therapist Assistant and 6 years as a Personal Trainer, Meg specializes in helping adults stay strong, flexible, and activeโno matter your fitness level, age, or health history.
Whether you want to ease daily aches, build confidence on your feet, or simply keep up with the grandkids, Coach Meg creates a warm, welcoming, and safe environment where you can go at your own pace.
๐ How Coach Meg Supports Your Health:
BOOM Muscle & Stability Classes: Fun, low-impact sessions designed to improve balance, core stability, and functional strength.
Physical Therapy Expertise: Safe, tailored guidance to help you exercise comfortably around joint limitations or past injuries.
Assisted Stretching & Bodywork: Soothing relief for stiff muscles and tight joints (including cupping and gentle massage).
Lifestyle & Nutrition Coaching: Practical advice to keep your energy high and body feeling good every day.
No matter where you are starting from, Coach Meg is here to guide you every step of the way!
๐ Take the First Step โ Free Consultation!
Call or text today to chat about your goals and set up a free consultation, or stop by to try a class.
๐ Call or Text: 1734-770-6960
๐ Website: www.meganweaverwellness.com
๐ Location: Jefferson Rec Center (5707 Williams Rd)