Try Slow Yoga & Reiki

Try Slow Yoga & Reiki Kathleen Kuhnly, RYT- offering community and private yoga, reiki sessions, and outdoor wellness events, with a focus in accessible practices.

Currently recovering from spinal cord surgery, limited sessions available. Please feel free to message me ☺️

I stood here for the girl who knew something was wrong and wasn’t believed.For years, clear red flags were missed for co...
03/20/2026

I stood here for the girl who knew something was wrong and wasn’t believed.

For years, clear red flags were missed for conditions—some of which I was born with—leading to delayed diagnosis after progression that resulted in permanent damage and a spinal cord injury.

To the providers who heard my cries and reassured me it was normal… it wasn’t.
It was Endometriosis.
It was Ehlers-Danlos.
It was Congenital Tethered Cord.
It was POTS… and more.

For the pain that was minimized
For the damage that didn’t have to happen

I brought my story to Capitol Hill, advocating for change and funding, and was grateful to meet with office. I got to be in the room where it happens.

Advocating for Congress to urge CMS to create a CPT code for endometriosis excision to improve access, for the passage of the Endometriosis CARES Act to support research funding, and for earlier diagnosis, better care, and recognition of comorbidities — including a red flag screening and referral framework I’ve been developing based on patterns from my own experience of delays in appropriate referral and evaluation.

I can’t change what happened to me, and I will continue to live with the impact of those delays.
But I can take what I went through and turn it into meaningful change—helping ensure fewer people experience preventable delays that lead to permanent damage, and giving my pain and spinal cord injury some purpose.

Learn more about my story and red flag screening & referral framework I’ve been developing over the past few years, available on my Substack. Link in bio 💛
https://substack.com/

12/31/2025

hoping for more moments like this in 2026✨

favorite old travel memory made accessible thanks to mobility aids and family members 🤍

12/24/2025

all I want for Christmas is a cure for Endo...

currently in an awful flare up, so bringing you along on last weeks accessible adventure ✨ sending everyone love, happy holidays

🤍

(...would also love further clarity for my worsening unknown symptoms, and treatments for my spinal cord injury from delayed diagnosis of congenital tethered cord and for my organ/muscle/joint/tissue damage due to late diagnoses of EDS and Endo, and better treatments/research/education/funding for EDS, Endometriosis, POTS, Tethered Cord, etc.)

Ps. I was in pain throughout this vlog (having joints slip out, legs numb, feels like organs ripping, etc)... a gentle reminder that you might not see the prep/recovery/symptoms... invisible illnesses exist... but they don't have to feel so invisible... and what also exists is the duality of joy and pain coexisting. Visibility matters. Inclusion of your disabled friends/family matters (so grateful for mine). Early diagnosis matters, it could've prevented damage for me and many, and that's why I advocate for increased awareness on why proper evaluation & early diagnosis matter.

12/02/2025

sweet dreams everyone 💙 thank you

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Newport, RI
02840-02841

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