SHIFT Combat Sports

SHIFT Combat Sports SHIFT Combat Sports uses a systematic approach to martial arts that is both detailed and intuitive. Message us today to get started!

We have classes for everybody from beginners to advanced students.

What an evening! Nearly 3 hours with learning his Muay Khao style. While he is most well known for his Muay Femur game,...
05/19/2026

What an evening! Nearly 3 hours with learning his Muay Khao style. While he is most well known for his Muay Femur game, he started as a Muay Khao fighter and often blends it in or switches it up entirely depending on opponents. Couldn't have asked for more and already looking forward to the next one. Thank you brotha!

Huge thank you to our sponsors and for providing this opportunity to our students to train with a legend 🙏

05/17/2026

Had a great time at last night. Excited to get some of our fighters on the card at some point in the future. Congrats to everyone who fought and represented combat sports with skill and class.

Spent a great weekend in New Jersey with the fine folks at for the .io Summit. Learned a lot, met some cool people, and...
05/17/2026

Spent a great weekend in New Jersey with the fine folks at for the .io Summit. Learned a lot, met some cool people, and saw some friends. Excited to go back to VA to see my pup and share some cool new tips and tricks.

05/15/2026

Come play!

Tried a new wrap style on fight night. I've wrapped hands the same way for years, but it's fairly complicated and can be...
05/13/2026

Tried a new wrap style on fight night. I've wrapped hands the same way for years, but it's fairly complicated and can be difficult to teach others. This wrap is a bit simpler so hopefully I can make friends with it to be able to teach it to my coaches.

Our pleasure to announce the legend is back at SHIFT for another seminar 👊 I know it's a bit last minute but guess what...
05/13/2026

Our pleasure to announce the legend is back at SHIFT for another seminar 👊 I know it's a bit last minute but guess what?! This one is going to be FREE for members thanks to the extreme generosity of our sponsors and . Stop by the front desk to reserve your spot!

Some people train when they feel motivated.We train because it’s part of who we are.Rounds, reps, coaching, sparring, co...
05/11/2026

Some people train when they feel motivated.
We train because it’s part of who we are.

Rounds, reps, coaching, sparring, cornering teammates, showing up tired anyway.
That’s what built SHIFT Combat Sports.

Some clips from performance last night. Couldn't be happier with the progress made in just a month since her last match...
05/10/2026

Some clips from performance last night. Couldn't be happier with the progress made in just a month since her last match. Huge thanks to Coach for spending loads of time with her and getting her prepared. You two are quite the dynamic duo! 🙏💜

05/10/2026

Janay gets it done by KO in round 3 👊 Thank you to our opponent for the match 👏 Thank you to for the opportunity 🙏 Thank you to for hosting 💜 Thank you to for holding down corner duties

Address

610 Thimble Shoals Boulevard #520
Newport News, VA
23606

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Sunday 6pm - 9pm

Telephone

+17579400281

Website

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