Arielle Naomi Fitness

Arielle Naomi Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arielle Naomi Fitness, Personal trainer, 651 Hogan Drive, Newport News, VA.

Online fitness & nutrition coach
Focused on ADHD-friendly structure, realistic eating, and building strength over shrinking
Helping you stay consistent without burnout💪🏽💅🏼✨

09/15/2026

Crazy enough to keep showing the girls that lifting isn’t just for a certain body type, a certain age, or people who already feel confident in the gym.

If you’ve got a body, you can lift.
If you’re a beginner, you can lift.
If you’re neurospicy, intimidated, awkward, or just figuring it out—you can STILL lift.

Anyway, I’ll be over here continuing my very normal attempt to get everybody under a barbell. 🫡🏋️‍♀️

09/14/2026

Leveling up and taking up space like the ho I am!!
Too bad my phone died right before I could film my 240lbs set! Next time (;

09/10/2026

Part of My personal program is to get stronger, fuel my body, move my body, and most importantly, get crazy amounts of confidence through what my body can DO rather than what it looks like. 💖🦋

09/08/2026

The way I would skip away absolutely tickled if you called me big dog 😂🫣💖

09/07/2026

Week 2 yall! Let’s get this week started with ambition and self grace!

Follow along with while I navigate my program to show that it can adapt to my daily lifestyle✨

09/05/2026

Less than thrilled to go to the gym today, crushes it anyways.

09/03/2026

Currently accepting donations in the form of upper-body strength.
Because these pull-ups are a WORK IN PROGRESS sisterssss😤 But that’s kinda the point💁🏼‍♀️
I’m documenting the process instead of waiting until I’m “finished” to show up. Imma get that pull -up, ho,
just wait and see.

09/02/2026

I’m building my own fitness program around actually being a human with a life ✨

Strength training, walking, recovery, eating enough, and finding ways to move that I genuinely enjoy.

Because getting stronger shouldn’t require making the gym your entire personality.

I’m documenting the journey as I figure out what actually works for me💁‍♀️🦋✨

Duuuude my adhd is gasping for air and is need of some fu***ng structure. I have a loose plan that I follow, but nothing...
09/01/2026

Duuuude my adhd is gasping for air and is need of some fu***ng structure. I have a loose plan that I follow, but nothing solid. SO, it’s time I build a program for myself and commit to following it consistently.

Im going to track workouts, strength, progress photos, and how im actually feeling through the process of 12 weeks.
Not a challenge, not “fixing” myself, just giving myself a plan, some stability, and enough time to see what I’m capable of.

Here’s my starting point. Will you follow along?

Address

651 Hogan Drive
Newport News, VA
23606

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