Total Fitness

Total Fitness "Think big, believe big, act big and the results will be big!"

Total Fitness had a great showing at the USPA Regional meet, with five 1st place finishes and three 2nd. Keli Hamman, Lu...
03/03/2026

Total Fitness had a great showing at the USPA Regional meet, with five 1st place finishes and three 2nd. Keli Hamman, Lucy Somervill and Kimberly Patteson finished the meet with a Master class. Bryson Beltz with a class 1, Brittany Hopkins, Bridget Mangino and Jeanette Dimattia with class 2. Great job everyone! Now, as our friend Tony Turner would say "Back to the Lab"

11/18/2025
11/12/2025
It all started in 2018 at a meet with those chalk hands. A big congratulations to Grace and Galilee! Their story started...
12/06/2024

It all started in 2018 at a meet with those chalk hands. A big congratulations to Grace and Galilee! Their story started here, can’t wait to see what your future brings

Black Friday Wall Ball is coming up fast, 9:00 am warm up and 10:00 start time
11/27/2024

Black Friday Wall Ball is coming up fast, 9:00 am warm up and 10:00 start time

Total Fitness Shines at IPL 2024 North American ChampionshipsThe lifters of Total Fitness delivered a stellar performanc...
11/26/2024

Total Fitness Shines at IPL 2024 North American Championships

The lifters of Total Fitness delivered a stellar performance at the IPL 2024 North American Championships, held in Charleston, SC. From breaking records to achieving personal bests, the team showcased their hard work and dedication. Here's a rundown of their achievements:

Keli Hamman

Keli dominated the platform with an unforgettable performance. Competing in both the Masters and Open divisions, she:

Took 1st place in the Masters division with a jaw-dropping world-record squat of 170.5 kg (375.89 lbs.).

Placed 2nd in the Open division, holding her own against some of the strongest lifters.

Set multiple Virginia State records, solidifying her position as one of the strongest athletes in her class.

Brandon Stuck

Brandon had a picture-perfect meet, going 9 for 9 in his attempts and achieving a long-time personal goal by hitting a 1000 lbs. total. His consistency earned him a 2nd place medal in his division, making this event a milestone in his lifting journey.

Ken Horner

Ken's performance was nothing short of spectacular, as he secured:

1st place in all his divisions, including overall, bench-only, and deadlift-only categories.

A Masters Bench world record, further cementing his legacy.

Virginia State records in all three lifts, marking a clean sweep of achievements.

Emma Barnes

Emma brought home 1st place honors in the Junior division, showing her potential as a rising star in the sport.

Notable Competitors

Jesse Catino, Anddora Martinez, and Josh Smith all delivered solid performances, finishing 4th in their highly competitive divisions, a commendable achievement given the level of competition.

A Winning Team

Total Fitness's lifters not only claimed medals but also inspired others with their incredible displays of strength and determination. Their success at the IPL North American Championships is a testament to their dedication to the sport. Congratulations to all the athletes and coaches for representing Total Fitness with such pride and excellence!

Good luck to all of our lifters this weekend.
11/07/2024

Good luck to all of our lifters this weekend.

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08/23/2024

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Big ol' congratulations to our own Lucy Somervill in her new position as a level 1 engineer at Kennedy Space center!    ...
08/21/2024

Big ol' congratulations to our own Lucy Somervill in her new position as a level 1 engineer at Kennedy Space center!

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