SLAM Sweat Like A Mother Newport News

SLAM Sweat Like A Mother Newport News Bringing women together as mothers and athletes. Come for the workout, stay for the community. đź’›

đź“šSeptember Book Clubđź“šThis month we read and discussed Wild Dark Shore by Charlotte McConaghy. A fun morning with friends...
09/17/2026

đź“šSeptember Book Clubđź“š

This month we read and discussed Wild Dark Shore by Charlotte McConaghy. A fun morning with friends, books and coffee… sign us up!!

Join us to find out what we’ll be reading in October!

Our Open House Week is here and we can’t wait to welcome new moms to sweat with us!There is still time to get your free ...
09/13/2026

Our Open House Week is here and we can’t wait to welcome new moms to sweat with us!

There is still time to get your free week. Click here to join us (good for one class or all week!): https://slamnewportnews.pushpress.com/landing/plans/plan_ea6204b3554248

What you’ll need for class:
✔️Dumbbells 5-10 lbs
✔️Yoga mat or towel
✔️Water

If you’re bringing your kids (not required!):
✔️Snacks/ toys
✔️Stroller/wagon for kids under 4

Come join us and find out why moms have loved S.L.A.M. for 15 years 🥰

09/11/2026

Stronger together. 🇺🇸

Today, we remember the lives lost on September 11, 2001. We honor the heroes who ran toward danger, the families who carry the weight of that day, and the service members and military families whose lives were forever changed by what followed.

For a community with so many military families woven into our story, this day will always hit close to home.

25 years later, we remember. We honor. We will never forget. ❤️🤍💙

Four days until our open house week! Make plans to join us now by following this link: https://slamnewportnews.pushpress...
09/11/2026

Four days until our open house week!

Make plans to join us now by following this link: https://slamnewportnews.pushpress.com/landing/plans/plan_ea6204b3554248/login

All week long, S.L.A.M. Affiliates across the World will be welcoming new mamas to come sweat with us, meet the community and see what The Movement is all about.

Never been to S.L.A.M.? This week is for YOU.
Know a mama who needs S.L.A.M. in her life? Bring her with you.
Been thinking about coming back? Consider this your sign. ❤️

Come as you are. Bring the babies. Bring the big kids. Bring a friend. Just come.

We can’t wait to meet you 🥰

Address

Newport News, VA
23604

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 10am - 11am
Friday 10am - 11am

Telephone

+13366757541

Website

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