Sano Living Co

06/17/2026

Weight training has become so much more than a way to change your body

It’s one of the best investments you can make in your future.

✨ Builds strength and preserves muscle mass
✨ Supports bone density and healthy aging
✨ Improves posture and body awareness
✨ Increases energy and metabolism
✨ Helps regulate stress and improve mood
✨ Supports hormonal health
✨ Reduces the risk of injury and chronic disease
✨ Builds confidence and resilience
✨ Makes everyday life feel easier

Call us or send us a message to learn more about our personal training options at SANO.
(949) 803 97 87

We’d love to help you build strength, confidence, and a healthier future.

06/08/2026

Personal Weight Training
with Chance Trudeau

Personalized. Supportive. Results-driven.

Build strength, improve mobility, and gain confidence with personalized training tailored to your goals.

Whether you’re new to strength training or looking to take your fitness to the next level, Chance will help you move better, feel stronger, and stay consistent.

Message us to learn more about personal training.

Personal Training, Weight Training, Strength Training, Functional Strength, Fitness Coaching

05/27/2026

Shoulder dips on the Wunda Chair — a powerful exercise for upper body strength, scapular stability, and core control.
Control, precision, and full body integration are key.

Our qualified instructors will guide you through each exercise and help you build a deeper connection with your body through mindful movement and proper technique.

Visit our website to reserve your spot and begin your Pilates journey with us.

05/12/2026

Thinking about trying Pilates for the first time?
Our classes are beginner-friendly, supportive, and designed to help you build strength, balance, mobility, and confidence in your body. Whether you’re completely new to movement or looking to level up your fitness routine, this is your sign to book your first class ✨

Pilates Newport Beach • Reformer Pilates • Orange County Wellness • Beginner Pilates • Mind Body Movement • Small Group Pilates • Athletic Pilates • Luxury Wellness • Pilates Community • Core Strength • Low Impact Workout • Contemporary Pilates • Coastal Wellness • Newport Beach Fitness

05/05/2026

SANO is where our favorite people meet.
Check out our website for a special offer☀️

04/25/2026