05/30/2018
Chorizo frittatas
Great for:
On the go breakfast
Alternative to standard eggs or oatmeal breaky
Mix it up and add a little spice to your life
Ingredients:
-1/2c riced cauliflower
-1/2 c riced broccoli
-1 eggs
-2-3 tbsp almond flour (depending on liquidity. More batter like consistency will flip easier)
-2 tbsp chopped onion
- 2 inches of chorizo from casing
Pinch or two of sea salt
-cooked in avocado oil (evoo and coconut oil also work just fine)
-make as you would pancakes on skillet
Tips:
-they are pretty juicy therefore hard to flip so make small pancakes and flatten them out pretty thin so they can get cooked through the middle and will give you an easier time flipping.
