Nicola Rigby Gunn Fitness

Nicola Rigby Gunn Fitness Online fitness trainer, mummy to three young kiddos, understanding the struggles of balancing parenting, working, mental health and physical fitness.

03/28/2021

[ ]
Did an awesome intervals workout this morning 🏋️‍♀️ and my kiddos slept through it all allowing me to work in peace and quiet 🤫
⬇️⬇️⬇️
6 weighted exercises to get a full body burn 🔥
1️⃣ weighted squat, back stepping lunge
2️⃣ deadlift to upright row
3️⃣staggered squat
4️⃣ tricep push-up, single arm plank row
5️⃣ chest press, chest fly
6️⃣ tricep extensions (I’d do tricep presses too but a toddler was in the way 🙈😆)
Outfit from: link in bio ⬆️⬆️ new VIP members get 2 pairs of leggings for $24! 🤩

Some stills from the workout this morning! Had a few technical issues 😱😱 who uses the app? Does it not play music and ...
03/28/2021

Some stills from the workout this morning!
Had a few technical issues 😱😱 who uses the app? Does it not play music and timer when on Facebook live? 🤷‍♀️ thought I had it all sussed out 🤦‍♀️🤦‍♀️
In the end it was a music free workout 🏋️‍♀️
Excuse my weird facial expressions 😂😂 I was talking through the fabric and fit 🥰
this collection is GORGEOUS 😍😍😍 more like this please 🙏

03/28/2021

🔥great workout this morning 🔥 switched it up with single leg deadlift into lunges and added in some tricep push-ups, row into side plank 🔥
My legs and hip flexors were really suffering from yesterday, I just hope my 7am workout crew were also ok today 🤣🤣
If you want to know more about joining in at 7am drop me a message ⬇️⬆️⬇️⬆️⬇️

😉 sneak peek 😉 [ ] I’m an 80’s child 🧒 82 to be precise and this outfit reminds me sooo much of a shell suit I ha...
03/28/2021

😉 sneak peek 😉
[ ]
I’m an 80’s child 🧒 82 to be precise and this outfit reminds me sooo much of a shell suit I had when I was a kid circa late 80s/early 90s 😂😂
The vibrant purple and turquoise are my favorite color combinations!!!
LOVE LOVE LOVE!! 🥰😍
Going live for Fabletics in 30 minutes for a HIIT workout... go and join the Fabletics Mission Viejo page and I’ll see you there 😘
Wanna shop this look? Link in my bio ⬆️⬆️
New members get 2 pairs of leggings for $24 😮 NEW styles dropping every THURSDAY 😮 and access to the FABLETICS FIT workout app 📱

⭐️Saturday March 27th ⭐️⭐️ 9-9:45am PST ⭐️ ⭐️ Free virtual Fabletics workout ⭐️ ⭐️ Live on Fabletics Mission Viejo Faceb...
03/28/2021

⭐️Saturday March 27th ⭐️
⭐️ 9-9:45am PST ⭐️
⭐️ Free virtual Fabletics workout ⭐️
⭐️ Live on Fabletics Mission Viejo page ⭐️
I’ll be coaching this HIIT workout from home tomorrow so yay I won’t need to wear a mask 😷 🤣😬

03/28/2021

Attempt #2 at posting this reel after the 1st one wouldn’t post so I had to delete and start over 😭😭
Lesson learned... save it as a draft 👍
Here’s a few tips to help improve with correct form. This is very roughly edited so hold the screen to read the info bar!
LMK if you like this type of video and I’ll do more!
#

02/12/2021


you are so good to me 🥰
This gorgeous green outfit just arrived on my doorstep 😍
I’ll be making reels and videos wearing these but for now; shop my look (link in bio):

- Blare Cross Back High Impact Sports Bra
- Eco-Conscious Muscle Tank
- Trinity High Waisted Pocket Leggings

02/09/2021

Great workout this morning with Kettlebells!
Drop sets aiming for muscular fatigue 😅💦💦💦
My legs were toast 🤣🤣🤣

60 minutes in 25 secs 🤣🤣

02/09/2021

Pinned post for
🌏🌎Global Virtual Walking Group 🌏🌎🚶‍♂️🚶🏽‍♀️

🥰 ICYMI 🥰 Fabletics virtual HIIT workout 🏋️‍♀️
02/08/2021

🥰 ICYMI 🥰
Fabletics virtual HIIT workout 🏋️‍♀️

Address

Newport Beach, CA
92657–92663

Website

Alerts

Be the first to know and let us send you an email when Nicola Rigby Gunn Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nicola Rigby Gunn Fitness:

Shortcuts

Share

Category