https://www.facebook.com/119061057967350/

McGarvey Fitness

Online Personal Trainer and Nutrition Coach
Husband, Father, Firefighter Paramedic
I help First Responders get in the best shape of their lives.

08/07/2026

I love seeing my wife crush it, and my daughter there cheering her on 🥰 Her little voice is so cute.

08/04/2026

Still going…

07/03/2026

Full Body AMRAP.

Set a timer for a minimum 20 minutes and go. I stretched this to an hour just to go for it.

1. 5 Pull ups

2. 10 Burpees

3. 15 Pushups

4. 20 Squats

Repeat.

I hit 20 rounds in an hour and was beat (puddle of sweat at bottom of screen 😅)

05/06/2026

First Marathon in the books. Happened to run a Boston Marathon Qualifying time of 2:59:01.

My goal was to get below 3 hours. Hard work pays off.

The absolute most rewarding part was seeing how proud my kids were to wear the medal.

Keep pushing and test your limits, you’ll surprise yourself. 💪

I’m glad I got to meet up with some studs from work.

Shoutout to my wife for her support

03/16/2026

Locked in on upper body 🔓

Cable work was feeling good.

Gotta keep showing up 🫡

03/09/2026

6 years of this amazing kid. Happy Birthday to our first born Logan. The best son we could ever ask for.

03/04/2026

First Half Marathon ✅ 1:25 finish 🏁
Got to run it with some studs from work. 🔥
Anyone else running the OC Marathon coming up?

Address

Newport Beach, CA
92657–92663

Website

facebook.com

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