08/23/2026
This month's Teacher Spotlight, meet ✨Lisa White✨
LISA WHITE 🌙
Lisa, Ph.D., completed her 200-hr yoga teacher training at Nature Yoga in Chicago in 2018, followed by a 40-hr training in Yin Yoga and Yoga Nidra at Laughing Lotus in San Francisco in 2019. Lisa sees yoga not only as a physical and spiritual practice, but also as a way of life - she loves diving deep into yogic and Buddhist philosophy and feels a deep connection to the teachings.
Get to know Lisa more off of the mat:
🌙Grew up in New Jersey and has been practicing yoga since her mom introduced it to her as a young child
🌙Moved to the Seacoast only two years ago, but she's lived in many places across the country!
🌙Proud cat mom to her fur baby, Nutmeg, and loves taking her on walks on woodland trails
🌙Has two sisters – one older (who lives in London), and one younger (who lives in Brooklyn)
🌙Holds her Ph.D. in Applied Developmental Psychology from the University of Miami (FL), and does research in early childhood development and education
🌙Dances and performs tap and jazz at Joy of Dance in Lee
🌙Loves hiking, swimming, skiing, and other outdoor activities where she can connect to nature
🌙Loves languages - grew up bilingual as her mom is from Germany, and became fluent in Spanish through studies and living abroad in Spain
