The Yoga Alchemy

The Yoga Alchemy Yoga and strength don't have to live in separate worlds. Where heat has a purpose instead of being the point.

Where you don't have to decide if you're a "yoga person" or a "gym person" before you walk through the door.

Thursday is about strength, mobility, and finishing the day grounded. 🔥We kick things off with Atlas — kettlebell streng...
09/17/2026

Thursday is about strength, mobility, and finishing the day grounded. 🔥

We kick things off with Atlas — kettlebell strength + functional movement designed to build a body that moves well and carries strength into everyday life.

Mid-day join us for a much softer experience with Element - 60 minutes at 75 degrees to move a bit slower.

Then we turn up the heat for Mercury — 75 minutes of heated vinyasa to move, breathe, challenge yourself, and reset.

THURSDAY
🔔 Atlas • 5:30 AM with Andrew
🔔 Atlas • 9:00 AM with Crystal
🧘‍♀️ Element • 11:00 AM with Crystal
🧘 Mercury • 6:00 PM with Crystal

And all September: 30 days for $30.
Try the classes. Find your favorites. Build your practice.

Nothing makes us happier than hearing:“I told my friend about you.” 🥹🖤Okay… maybe when that friend tells another friend ...
09/16/2026

Nothing makes us happier than hearing:

“I told my friend about you.” 🥹🖤

Okay… maybe when that friend tells another friend and suddenly the whole damn group shows up. 😂

Small businesses grow because people talk. You share a post. Tag a friend. Bring someone to class. Tell your coworker about that weird little yoga studio where they hand you kettlebells and cold towels.

And every single time you do, we notice—and we appreciate the hell out of it.

So yes. This is exactly how we feel when you start bringing your people to The Alchemy. 💃😂

We Honor Service. 🇺🇸Service has always meant something to us.The Yoga Alchemy is veteran-owned, and we know firsthand th...
09/16/2026

We Honor Service. 🇺🇸

Service has always meant something to us.

The Yoga Alchemy is veteran-owned, and we know firsthand that service doesn’t simply end when the uniform comes off. It impacts families, careers, and communities — and we wanted the way we honor service at our studio to reflect that.

Rather than offering one blanket discount, we created a tiered appreciation program recognizing different types and lengths of service.

MILITARY
🇺🇸 Active Duty — 20%
🇺🇸 Dependents — 15%
🇺🇸 Veterans — 10%
🇺🇸 Retired Veterans — 25%
🇺🇸 100% Combat Disabled Veterans — 50%

FIRST RESPONDERS
Law Enforcement • Firefighters • EMS/Medics
🚓 Active — 20%
🚒 Family — 15%
🚑 Retired — 25%

SCHOOL FACULTY
🍎 10%

And these aren’t temporary promotions. They’re part of how we choose to run The Yoga Alchemy.

Because you showed up for us.
We show up for you.

Valid ID required. Questions about eligibility? Send us a message or stop by the studio — we’re happy to help.

📍 Newman Lake, WA
🇺🇸 Veteran-Owned

Midweek, we move and we build. 🔥Start Wednesday with Mercury — 75 minutes of heated vinyasa designed to build heat, crea...
09/16/2026

Midweek, we move and we build. 🔥

Start Wednesday with Mercury — 75 minutes of heated vinyasa designed to build heat, create space, challenge the body, and leave you grounded.

Then Wednesday night, it’s time for Iron — real progressive strength training with dumbbells, intentional loading, and a yoga-based warm-up and cool-down.

WEDNESDAY
🧘 Mercury • 5:30 AM & 9:00 AM with Crystal
🏋️ Iron • 6:00 PM with Andrew

And all September: 30 days for $30.
Come move. Come lift. Come find your class.

Tuesday brings the strength and the heat. 🔥Start the day with Iron — progressive dumbbell strength training built around...
09/15/2026

Tuesday brings the strength and the heat. 🔥

Start the day with Iron — progressive dumbbell strength training built around intentional movement, controlled loading, and getting stronger over time.

Mid day join us for a much gentler yoga Elemental- 60 minutes 75 degree room. Slowing things down to meet you were you are for a softer approach.

Then close out the day with Mercury — 75 minutes of heated vinyasa to move, breathe, work, and reset.

TUESDAY
🏋️ Iron • 5:30 AM & 9:00 AM with Andrew
🧘‍♀️ Element • 11:00 AM with Crystal
🧘 Mercury • 6:00 PM with Crystal

And yes — 30 days for $30 is happening all September. Come try the classes, meet the community, and find what works for you.

Monday has options. 🔥Start your morning with Mercury — heated vinyasa designed to get you moving, breathing, and grounde...
09/14/2026

Monday has options. 🔥

Start your morning with Mercury — heated vinyasa designed to get you moving, breathing, and grounded.

Then we switch gears for the evening with Atlas — kettlebell strength + functional movement built to make you stronger for life.

MONDAY
🧘 Mercury • 5:30 AM & 9:00 AM with Crystal
🔔 Atlas • 6:00 PM with Andrew

And all September long: 30 days for $30.
Three class styles. One month to try them all.

Come see what The Yoga Alchemy is all about. 🖤

Your week at The Yoga Alchemy. 🖤Sunday night = time to plan your practice.Whether you’re coming for the heat, the flow, ...
09/13/2026

Your week at The Yoga Alchemy. 🖤

Sunday night = time to plan your practice.

Whether you’re coming for the heat, the flow, the strength—or a little bit of everything—pick your classes and put them on the calendar.

🔥 Mercury — Heated Vinyasa Yoga
🏋️ Iron — Dumbbell Strength + Yoga
🫖 Atlas — Kettlebell + Functional Movement
🧘‍♀️ Element - Learn Yoga Basics
🧘 Formula 26 — Traditional Hot 26

Pick your classes. Plan your week. Show up for yourself.

View the full schedule + book your classes →
theyogaalchemy.com/schedule⁠

See you on the mat. 🖤

We’re not training to stay young. We’re training to stay capable.Strong enough to carry your own groceries.Strong enough...
09/13/2026

We’re not training to stay young. We’re training to stay capable.

Strong enough to carry your own groceries.
Strong enough to get yourself off the floor.
Strong enough to haul your suitcase through an airport, hike the trail, climb the stairs, pick up the grandkids, and keep doing the things you love.

As we age, maintaining muscle matters—but maintaining strength may matter even more.

And the encouraging part? Strength remains trainable well into later life.

That’s one reason The Yoga Alchemy combines traditional yoga with progressive external resistance.

Mercury + Formula 26 build mobility, balance, control and body awareness.

Atlas + Iron add kettlebells, dumbbells and progressive load to build muscle, strength, power and functional capacity.

We’re not trying to fight aging.

We’re training for a life that stays big.

The goal isn’t to stay young.
It’s to stay capable. 🖤

Saturday morning = Formula 26. 🔥The traditional 26-posture hot yoga sequence. Same postures. Same order. Two sets. A pra...
09/12/2026

Saturday morning = Formula 26. 🔥

The traditional 26-posture hot yoga sequence. Same postures. Same order. Two sets. A practice that gives you the opportunity to notice what changes — in your body, your focus, and your breath — every time you step into the room.

SATURDAY
🔥 Formula 26 • 9:00 AM
⏱️ 90 minutes
🌡️ 100°F
🧘 Led by Crystal

No fancy choreography. No reinventing the wheel. Just you, the heat, and the work.

30 days for $30 all September. Come experience it.

Finish the week with flow + strength. 🔥Friday morning starts with Mercury — 75 minutes of heated vinyasa to move, breath...
09/11/2026

Finish the week with flow + strength. 🔥

Friday morning starts with Mercury — 75 minutes of heated vinyasa to move, breathe, challenge your body, and clear your head.

Then we close out the week with Iron — progressive dumbbell strength training focused on controlled movement, intentional loading, and getting stronger over time.

FRIDAY
🧘 Mercury • 5:30 AM & 9:00 AM with Crystal
🏋️ Iron • 6:00 PM with Andrew

And all September: 30 days for $30.
Yoga. Strength. A little heat. A whole month to experience The Yoga Alchemy.

Address

25011 E Trent Avenue Suite A
Newman Lake, WA
99025

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