08/04/2026
Technique Tuesday: Move with intention
• Keep your spine tall and neutral
• Stack your shoulders directly over your hips
• Keep both hips level and squared
• Use a light grip on the barre
• Keep the pulses small and controlled
Get ready to feel the 🔥
At Core Barre, every movement has purpose, and every class is designed to help you feel stronger, more confident, and supported.
There’s a place for you at the barre. Join us for a class!