05/06/2026
✨ NEW CLASS ALERT: Elevated Strength ✨
Lift Smarter. Move Stronger.
A music-driven strength class that’s a total vibe. This full-body workout alternates upper and lower body exercises using a 15 lb long body beam and dumbbells to build muscle, boost circulation, and fire up your calorie burn.
Finish with a Pilates ball ab series and a full-body stretch to leave feeling strong and energized.
🔥 Pop-Up Classes – Come Try It Out!
📅 Friday, May 15th | 6:00–6:45 PM
📅 Sunday, May 17th | 8:30–9:15 AM
Spots are limited—grab yours and experience Elevated Strength 💪
Stay tuned for official start date!