WHO WE ARE:
CrossFit Unlimited Potential is very passionate about providing you the tools needed to ACHIEVE your fitness and nutrition goals in an extremely fun and positive environment! What if you were ENCOURAGED to show your family what being fit is all about? What if you found a gym(aka in CrossFit as a Box) where the COMMUNITY was equally as important as the workout? At CFUP, you will be ins
pired, motivated and held accountable in ways that will not only surprise you, but will change your life. CrossFit has been a life changing experience for us and our family and as a result, we decided to create what you see today: a facility dedicated to it’s community, professional coaching, intense workouts and a community friendly atmosphere that goes beyond your everyday gym. WHAT WE DO:
CrossFit is a benefit to everyone regardless of fitness level. It will work for our friends who want to lose weight, tone up and increase energy, children who need fun and rewarding fitness in their daily routine, young adults who are looking to increase their fitness level and specific sports performance, and professional athletes who need to break through their plateau. Lastly, it helps Military, fire, police and public safety professionals whose lives depend on their personal fitness. Instead of rows of stationary bikes, treadmills and weight machines, our facility is filled with rowers, barbells, pull-up stations, wooden boxes, kettlebells, oversized tires and wide open space for squatting, running, jumping, climbing, lifting and throwing – providing skills to move our body the way it is supposed to move. Everyday the workouts are different giving you a broad range of physical skills you always thought you couldn’t do. Our workouts are comprised of Constantly Varied, High-Intensity, Functional Movements that mimic our daily activities that make up our everyday life. (like picking up our kids or moving a 50lb bag of dog food from the car) All our workouts are scaled to your fitness level of intensity and delivered in a manner designed to help you achieve your fitness goals that you have made or we have established together. We are excited and eager to share the CrossFit experience with family, friends and our community & with the intent that it changes yours & your families lives. HOW WERE DIFFERENT:
CFUP is for Everybody…we are very passionate about “Forging Elite Families “together. The programming is going to change the way you look and think about fitness for the rest of your life! We strive to create a friendly and supportive atmosphere that welcomes athletes from all walks of life. We are here to motivate and encourage you as you transform yourself mentally and physically. We make sure we get to know all of our members and so we know we are doing everything possible to provide a thriving environment where everybody feels comfortable and can work as a team. Our heart is our community and giving back is our passion! At CFUP, you will never workout alone. We train in small groups where we can give the personal attention needed to each athlete to suit each members fitness level & goals at hand. All of our CrossFit classes are 60min or less and guaranteed to make you sweat. Our workouts are designed to improve our capacity in the 10 general physical skills: cardio/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. It’s hard and challenging and will push you to be your absolute best! But at the end of the workout you will say “that was so worth it”! OUR FACILITY:
At CFUP, we have over 3,000 square feet of air conditioned indoor space and unlimited private outdoor training space. Our equipment is the best available made in the USA by Rogue including Infinity Rig with all types of bars for each individual athlete along with all the extras that made CrossFit what it is today. You’ll love our separate kids area with plenty to keep your little ones happy so that you can focus on your WOD (workout of the day). We have clean & updated family restrooms with a full showering facilities to be completed by end of year. We have fully equipped smoothie & Coffee bar to enjoy your daily accomplishments with friends. CFUP will become your second home and we want you and your family to be comfortable here! We know this is for you….and you will too!
