Evolution Yoga & Wellness Co.

Evolution Yoga & Wellness Co. We invite you to softly land in our cozy, intimate & accepting space to practice yoga & wellness.

🎉 BIG NEWS AT EVOLUTION YOGA! 🎉We’re so excited to announce a special collaboration with our friend and neighbor, Jenn T...
09/09/2026

🎉 BIG NEWS AT EVOLUTION YOGA! 🎉

We’re so excited to announce a special collaboration with our friend and neighbor, Jenn Tirillo of Concentric Care & Wellness!

For FOUR Sundays only, Jenn is crossing the street and joining us at Evolution Yoga as a Guest Teacher, bringing her signature class; FASCIA & FLOW!

Beginning September 27, join Jenn every Sunday at 8:30am for Fascia & Flow. This all-levels class combines targeted fascia release with flowing yoga movement to help improve flexibility, mobility, body awareness, and overall well-being.

💙 Evolution class cards welcome
💙 $25 drop-in

Four Sundays. Two local businesses. One special guest teacher.

https://momence.com/l/8Mh47xX8

The body may bring you to yoga (for a workout), but the real transformation happens within (the work -in)... how you bre...
09/07/2026

The body may bring you to yoga (for a workout), but the real transformation happens within (the work -in)... how you breathe, how you respond, and how you meet yourself and the world around you.

Join Heather .whitehouse.10 for a 90-minute journey through the seven chakras using breathwork, meditation & visualizati...
09/06/2026

Join Heather .whitehouse.10 for a 90-minute journey through the seven chakras using breathwork, meditation & visualization. 🌈

Release stress. Calm your nervous system. Clear stagnant energy. Reconnect with YOU.

No experience needed—just come as you are and BREATHE.

Leave lighter. Grounded. Centered. Connected.

Save your spot!
❤️🧡💛💚💙💜🤍
https://momence.com/l/ElhZ0v1b

...on her kitchen floor.
09/04/2026

...on her kitchen floor.

**UPCOMING FRIDAY POP UPS!**🫧Each Friday Pop-Up brings a different experience to the studio—and maybe a new favorite way...
09/03/2026

**UPCOMING FRIDAY POP UPS!**

🫧Each Friday Pop-Up brings a different experience to the studio—and maybe a new favorite way to spend your Friday night.

🍂 Grab a friend. Pick your pop-up. Save your spot.

Fridays are for something different at Evolution.

https://www.evolutionyogaandwellness.com/friday-pop-ups

Just checking... are you breathing? BAM!You can do yoga.
08/31/2026

Just checking... are you breathing?

BAM!
You can do yoga.

Which makes the picture clearer?
08/28/2026

Which makes the picture clearer?

✨ NEW AT EVOLUTION: BEGIN ✨A 4-Week Beginner Yoga SeriesYou've thought about trying yoga. You've driven by. Maybe you've...
08/27/2026

✨ NEW AT EVOLUTION: BEGIN ✨
A 4-Week Beginner Yoga Series

You've thought about trying yoga. You've driven by. Maybe you've even followed us for a while thinking, “Someday I'm going to try that.”

This is your someday.

BEGIN is for the brand-new yogi OR anyone who's been away from their mat and is ready to start again.

For four Sundays, we're taking away the intimidation and breaking yoga down—one pose, one breath and one week at a time.

~ Week 1: Learn the basics
~ Week 2: Connect breath + movement
~ Week 3: Build balance + confidence
~ Week 4: Put it all together!

No experience.
No flexibility required.
No need to know what a Down Dog is.

📅 Sundays • October 4, 11, 18 & 25
⏰ 1:30–2:45 PM
💙 Full 4-week series • $79
💜 Class Drop-in • $25

Your yoga practice has to start somewhere.

BEGIN here.

https://momence.com/l/OehG6M5m

Protect your energy. Surround yourself with people who lift you, challenge you, and inspire you to grow. Those are your ...
08/24/2026

Protect your energy. Surround yourself with people who lift you, challenge you, and inspire you to grow.

Those are your people.

August invites us to Gather the Light, to pause and soak in the warmth, joy, and beauty that surrounds us. Like collecti...
08/23/2026

August invites us to Gather the Light, to pause and soak in the warmth, joy, and beauty that surrounds us. Like collecting rays of sunshine to carry within, this evening offers space to rest, reflect, and reconnect with the light already shining inside you.

Rest comfortably as Jessica provides soothing vibrations from crystal bowls and healing instruments wash over you, helping to release lingering tension, clear stagnant energy, and settle the nervous system. As the sounds ripple through the body, they create space for deep relaxation, renewal, and balance.

https://momence.com/l/R5hJlnv0

Address

122 Market Square
Newington, CT
06111

Telephone

+19592234339

Website

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