VERDE Organic Body

VERDE Organic Body Train smart, recover right, live well.

Experience VERDE Organic Body in Newcastle, WA - a functional training gym and holistic recovery spa offering personal training, open gym, group training, yoga, massage therapy, infrared sauna, and cold plunge.

06/23/2026

POV: Client Love 💚✨

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"Stronger, healthier, and supported every step of the way."

From personalized training sessions that build strength and confidence to relaxing massages that help you unwind and recover, Verde is dedicated to helping every client feel their best. Our welcoming team is committed to creating a positive experience where wellness feels achievable, enjoyable, and sustainable.

Thank you for your kind words and for being a valued part of the Verde community. 🌿💚

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OPEN GYM WORKOUTS — WEEK 26 PULLING POWER & GRIP 💪⚡Week 26 is all about developing upper-body pulling strength and grip ...
06/22/2026

OPEN GYM WORKOUTS — WEEK 26 PULLING POWER & GRIP 💪⚡

Week 26 is all about developing upper-body pulling strength and grip endurance — two key foundations for better performance, control, and overall functional fitness.

This week focuses on pulling power and grip strength, helping improve posture, upper-body stability, lifting capacity, and movement efficiency. Strong pulling mechanics support everything from training performance to everyday activities.

We’re targeting the back, shoulders, arms, forearms, and core — building strength through controlled pulling patterns while improving endurance and control.

Expect sessions with pull-ups, rows, hanging exercises, grip challenges, strength circuits, mobility work, and recovery-focused training — all designed to help you move stronger and hold on longer.

💪 Build strength. Strengthen your grip.
🤝 Challenge a training partner and push each other further.
📲 Book your spot in the VERDE app — Week 26 is live.

Pull stronger. Grip harder. SWIPE 👉










🌿🏆 SUPPORT VERDE IN 425 BEST IN BUSINESS! 🏆🌿We’re incredibly grateful to be nominated for 425 Best in Business 2026, and...
06/18/2026

🌿🏆 SUPPORT VERDE IN 425 BEST IN BUSINESS! 🏆🌿

We’re incredibly grateful to be nominated for 425 Best in Business 2026, and we’d be honored to earn your vote! 💚

If Verde has helped support wellness, recovery, movement, or overall well-being, this is a wonderful opportunity to show your support for our amazing team and community.

✨ Vote Verde for:
• Best Small Business
• Best Family Business

Every vote helps us continue creating a space where health, recovery, and community come together. Thank you for being part of the Verde family and for supporting local wellness businesses. 💚

🗳️ Vote here: 425business.com/425-best-in-business/

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06/16/2026

POV: Client Love 💚✨

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"Functional training, massage therapy, and a community that truly cares."

At Verde, wellness goes beyond workouts and treatments—it's about creating a supportive environment where every client feels heard, valued, and empowered. Through personalized training, expert guidance, and therapeutic care, our team is dedicated to helping clients move better, feel stronger, and improve their overall quality of life. Hearing how our services have become an important part of someone's physical and mental well-being is the greatest compliment we could receive.

Thank you for trusting Verde with your wellness journey and for sharing your experience with our amazing team. 🌿💚

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OPEN GYM WORKOUTS — WEEK 25 GLUTE ACTIVATION + POSTERIOR CHAIN STRENGTH 🍑💪Week 25 is all about building strength from th...
06/15/2026

OPEN GYM WORKOUTS — WEEK 25 GLUTE ACTIVATION + POSTERIOR CHAIN STRENGTH 🍑💪

Week 25 is all about building strength from the ground up by activating the glutes and strengthening the entire posterior chain for better power, posture, and performance.

This week focuses on glute activation + posterior chain strength, helping improve stability, movement efficiency, lower-body control, and overall functional strength. A strong posterior chain supports everything from lifting and running to balance and recovery.

We’re targeting glutes, hamstrings, lower back, and core engagement — creating stronger movement patterns while reducing weakness and improving performance.

Expect sessions with kettlebell work, hinge movements, glute-focused exercises, strength circuits, mobility training, and recovery-focused routines — all designed to leave you feeling stronger, more stable, and more powerful.

💪 Activate with purpose. Strengthen from behind.
🤝 Train together — stronger movement starts with a solid foundation.
📲 Book your spot in the VERDE app — Week 25 is live.

Build power. Strengthen the chain. SWIPE 👉










06/09/2026

POV: Client Love 💚✨

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Nearly nine months of training, monthly massage sessions, and a wellness community that continues to exceed expectations.

From personalized workouts that adapt to real-life needs and recovery, to therapeutic massage sessions that help relieve the stress of long days at a desk, every experience is designed with care. Having supportive trainers, skilled practitioners, and an encouraging community makes all the difference when it comes to achieving lasting wellness goals.

Thank you for trusting Verde with your health and wellness journey. We're honored to be part of it. 🌿💚

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OPEN GYM WORKOUTS — WEEK 24 FULL BODY STRENGTH FLOW 💪⚡Week 24 is all about combining strength, movement, and endurance i...
06/08/2026

OPEN GYM WORKOUTS — WEEK 24 FULL BODY STRENGTH FLOW 💪⚡

Week 24 is all about combining strength, movement, and endurance into one powerful full-body training flow designed to challenge and energise your entire body.

This week focuses on full body strength flow, helping improve muscular endurance, coordination, stability, and movement efficiency through dynamic functional training.

We’re targeting total-body strength, control, conditioning, and recovery — building a balanced approach that supports performance both inside and outside the gym.

Expect sessions with strength circuits, battle rope conditioning, functional movements, mobility work, controlled tempo exercises, and recovery-focused training — all designed to keep your body moving strong and feeling powerful.

💪 Train with purpose. Move with power.
🤝 Bring the energy — train alongside your crew this week.
📲 Book your spot in the VERDE app — Week 24 is live.

Full body focus. Full power flow. SWIPE 👉










06/02/2026

POV: Client Love 💚✨

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Exceptional service, knowledgeable trainers, and a welcoming community.

At Verde, every member's journey matters. From compassionate support and personalized coaching to creating a space where everyone feels valued, we're committed to helping you feel your best. Hearing stories like Eileen's reminds us why we do what we do—building a community where fitness, wellness, and genuine connection come together.

Thank you for your kind words and for being part of the Verde family. 🌿💚

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OPEN GYM WORKOUTS — WEEK 23 CORE RESET ⚡🌿Week 23 is all about rebuilding stability, control, and connection through the ...
06/01/2026

OPEN GYM WORKOUTS — WEEK 23 CORE RESET ⚡🌿

Week 23 is all about rebuilding stability, control, and connection through the core, creating a stronger foundation for movement, balance, and recovery.

This week focuses on core reset training, helping improve posture, coordination, balance, and overall body control. A strong core supports every movement, whether in training, sport, or everyday life.

We’re targeting deep core activation, stability, mobility, and movement efficiency — allowing your body to move with more strength, control, and confidence.

Expect sessions with core circuits, balance drills, controlled movements, functional conditioning, mobility work, and recovery-focused exercises — all designed to reset your body and sharpen performance.

⚡ Reset your foundation. Move with control.
🤝 Train together — stronger movement starts as a team.
📲 Book your spot in the VERDE app — Week 23 is live.

Build stability. Move stronger. SWIPE 👉










05/26/2026

POV: Client Love 💚✨.
⭐️⭐️⭐️⭐️⭐️.
“Nearly two years at Verde and the experience continues to be amazing. From the clean, modern facility to the supportive team and personalised coaching, every detail creates an environment focused on progress and consistency. The guidance, encouragement, and attention throughout the journey have made reaching fitness goals feel achievable and motivating.” — Allen C.
Long-term results. Supportive coaching. A fitness community built to grow with you. 🌿💪✨.

Address

13293 Newcastle Commons Drive
Newcastle, WA
98059

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+14255777875

Website

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