Gold's Gym Newburgh

Gold's Gym Newburgh New York's premier health & fitness club, offering 76,000 square feet of energizing fitness space, classes, and amenities. in 2023.
(1250)

Started in 1986 and awarded runner up finalist as Best Strength & Performance facility in the U.S. Awarded 2017 Best Improved Gym and Best Group Exercise Program in North America! Gold’s Gym Newburgh can only be described as an awe-inspiring health and fitness mecca, standing at 73,500 square feet. It has a warm, friendly, family-like, energetic and motivating atmosphere. Nationally recognized per

sonal trainers can also guide you through personal program development and nutrition planning. It features the most extensive array of up-to-date strength training, power lifting, and cardio equipment inclusive of personal TVs. Call or come in today to find out more about our state-of-the-art facility. Take a tour and experience our great services and amenities today! SERVICES & AMENITIES
Indoor Pool
Indoor Track
Indoor Basketball Court
Boxing Area
Cardio Cinema
Cardio Equipment
Circuit Training
Dedicated mid-section area
Extensive Free Weights
Fitness Forum
Fuel Station
Weight Loss Programs and Solutions
Therapeutic Massage and Holistic Health Services
Nutrition Counseling
GGX - Gold's Group Exercise Classes
Kids Club
Lady Gold's for Women Only
Locker Room Facilities with Steam & Sauna
Member Events
Personal Training
Personal TV Screens
Resistance Machines
Athletic Training
RPM Room
SilverSneakers
Tanning
Travel Privileges 600+ Clubs Worldwide
Free WiFi
Yoga

"Wonderful environment; the staff are kind and very helpful. Love the amenities as well! I can bring my children to the ...
06/19/2026

"Wonderful environment; the staff are kind and very helpful. Love the amenities as well! I can bring my children to the daycare and have them take swimming lessons. This gym has become home away from home." - Michel S

JOIN US THIS SATURDAY!On Saturday, June 20th, Gold’s Gym is proud to participate in Workout For The World, a global fund...
06/18/2026

JOIN US THIS SATURDAY!

On Saturday, June 20th, Gold’s Gym is proud to participate in Workout For The World, a global fundraising event in support of children and families through UNICEF. 💙

Join us for a morning of incredible classes—from Strength Development™, THE TRIP™, Zumba®, Les Mills Pilates™, and BODYCOMBAT™—and turn your workout into something even more powerful: hope for children around the world.

Every donation helps UNICEF provide essentials like clean water, nutrition, healthcare, education, and emergency support to children and families who need it most. Together, our sweat can make a real impact 🌎💪

📅 Saturday, June 20th, 2026
⏰ Classes start at 8:15am
📍 Gold’s Gym Newburgh

💙 PARTICIPATE in a class. 💰 DONATE to the cause. 🤝 HELP change lives.

Scan the QR code to donate and support what might just be the most important workout in the world 🙌

Gold's Gym Newburgh is proud to recognize member Thomas DiSalvo for an outstanding performance at the USPA Tested & Open...
06/17/2026

Gold's Gym Newburgh is proud to recognize member Thomas DiSalvo for an outstanding performance at the USPA Tested & Open Summer Slam in Manchester, NH.

At just 17 years old, Thomas stepped onto the platform and went 8-for-9 on his attempts, posting the following official competition lifts:

🏋️ Competition Squat: 402 lbs
🏋️ Competition Bench Press: 225 lbs
🏋️ Competition Deadlift: 418 lbs
🔥 Competition Total: 1,045 lbs

His performance earned:

🥇 1st Place – Open Deadlift
🥇 1st Place – Deadlift in the 90 kg Class
🥇 1st Place – 90 kg Weight Class
🥈 2nd Place – Open RAW Tested Division

A recent graduate of Cornwall Central High School, Thomas will be heading to United States Marine Corps boot camp this August.

What makes this accomplishment even more impressive is that these are official competition numbers performed under strict judging standards on the platform. Thomas demonstrated the discipline, preparation, and mental toughness required to perform when it counts. Way to go, Thomas!

Real results. Real confidence. Real power. 🥊That’s what it’s all about. Our Boxing Classes aren’t just a workout—they’re...
06/16/2026

Real results. Real confidence. Real power. 🥊

That’s what it’s all about. Our Boxing Classes aren’t just a workout—they’re a way to build confidence, relieve stress, and level up your fitness in a whole new way. 💪🔥

New round starts June 30th:
🥊 JUNE 30 - JULY 23
🥊 Advanced: Tues & Thurs, 6:30–7:30pm
🥊 Beginner: Tues & Thurs, 7:30–8:30pm
🥊 2x/week (8 total classes)
🥊 $200 | Small groups (4–8 people)

Spots are limited—don’t wait!
👉 Register at GoldsGymServices.com or at the Service Desk.

Step in. Gloves up. Let’s work. 🥊

SWING is located next-door to Gold's Gym Middletown. Great spot for birthday parties, corporate gatherings, and events!
06/14/2026

SWING is located next-door to Gold's Gym Middletown. Great spot for birthday parties, corporate gatherings, and events!

🌍 One workout can change lives. Will you join us?On Saturday, June 20th, Gold’s Gym is proud to participate in Workout F...
06/12/2026

🌍 One workout can change lives. Will you join us?

On Saturday, June 20th, Gold’s Gym is proud to participate in Workout For The World, a global fundraising event in support of children and families through UNICEF. 💙

Join us for a morning of incredible classes—from Strength Development™, THE TRIP™, Zumba®, Les Mills Pilates™, and BODYCOMBAT™—and turn your workout into something even more powerful: hope for children around the world.

Every donation helps UNICEF provide essentials like clean water, nutrition, healthcare, education, and emergency support to children and families who need it most. Together, our sweat can make a real impact 🌎💪

📅 Saturday, June 20th, 2026
⏰ Classes start at 8:15am
📍 Gold’s Gym Newburgh

💙 PARTICIPATE in a class. 💰 DONATE to the cause. 🤝 HELP change lives.

Scan the QR code to donate and support what might just be the most important workout in the world 🙌

06/11/2026

DAMIAN'S JOURNEY THROUGH SCIATICA: Sciatica was holding Damian back from his active life. His physical therapist told him to exercise, but he wasn't sure where to start. Damian immediately sought out the expertise of Coach Travis at Gold's Gym Newburgh. After several months of consistent work under the guidance of Coach Travis, his sciatica clearned and he was able to regain the strength he needed to live his active life.

Before training, Damian had never surfed but always wanted to learn. Not only has he been able to learn (and surf without pain!), but now he's moving to Costa Rica where he hopes to surf daily!

Way to go, Damian! What an incredible change! 🏄‍♂️

For more information about personal training at Gold's Gym, click the link in our profile and schedule your complimentary consult today!

🏆 FOR 40 YEARS, GOLD’S GYM NEWBURGH HAS SET THE STANDARD, helping people become a stronger, healthier, and more confiden...
06/06/2026

🏆 FOR 40 YEARS, GOLD’S GYM NEWBURGH HAS SET THE STANDARD, helping people become a stronger, healthier, and more confident version of themselves.

Whether your goal is to lose weight, build muscle, improve your health, increase your energy, or simply feel better every day, there’s never been a better time to start.

💪 Massive strength training areas
🏃 Extensive cardio equipment
🔥 Group fitness classes for every level
🎯 Expert personal trainers and coaches
🧖 Premium amenities and recovery options
🤝 A supportive community that helps you stay accountable

Thousands of Hudson Valley residents have transformed their lives within these walls. The question is…

👉 What could the next 12 months look like if you made YOUR health a priority today?

⏰ LIMITED-TIME OFFER
$149 Enrollment Fee ➡️ Just $9

But don’t wait…

🚨 This special offer expires June 15th! 🚨

Your future self will thank you for the decision you make today.

📍 Gold’s Gym Newburgh
Stop in or join online today: https://www.goldsgymservices.com/newburghach/

COLD BREW COFFEE 🧊 IS HERE! We’ve got another new offering from the Shake Bar… 🧊 Regular Cold Brew - $3.00🍫 Cold Brew wi...
06/05/2026

COLD BREW COFFEE 🧊 IS HERE!

We’ve got another new offering from the Shake Bar…

🧊 Regular Cold Brew - $3.00
🍫 Cold Brew with Flavor - $4.00
🥛 Cold Brew with Protein - $4.50
🥤Cold Brew with Flavor + Protein - $5.50

FROM OUR NEIGHBOR, SWING: 🏀🔥 GAME 1 WAS AWESOME! 🔥🏀A huge THANK YOU to everyone who came out to SWING Bar & Sports for G...
06/04/2026

FROM OUR NEIGHBOR, SWING:
🏀🔥 GAME 1 WAS AWESOME! 🔥🏀
A huge THANK YOU to everyone who came out to SWING Bar & Sports for Game 1 of the NBA Finals. The energy was incredible, the crowd was electric, and Knicks fans showed up in a big way!

In the words of : "Let's Go New York 🏀🔥 Epic game last night. Great time at SWING in the Galleria Mall. Big shout out to the Manager and my former student, Keith Moran, for taking great care of us all night. You gotta check this place out 👊🏻."

NEXT UP is Game 2!
🏀 NEW YORK KNICKS vs. SAN ANTONIO SPURS
📅 Friday Night
🕣 8:30 PM Tip-Off

Join us at SWING for:
📺 The game on our massive 15-foot screen & multiple other TVs
🔊 Sound ON throughout the entire Bar & Commons
🍺 Beer & wine beverages available
⛳ 20% OFF golf & sports simulators, batting cages, and pickleball courts
🏀 Knicks fans, great vibes, and championship atmosphere

Whether you're a die-hard Knicks fan or just looking for a great night out, join the energy at SWING to watch the NBA Finals.

Bring your friends.
Wear your blue and orange.
Grab a drink.
And let's cheer the Knicks toward a championship together.

📍 SWING Bar & Commons
1 N. Galleria Drive
Middletown, NY
(Next Door to Gold's Gym)

LET'S GO NEW YORK!!! 🟠🔵

Address

15 Racquet Road
Newburgh, NY
12550

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18455647500

Website

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