Dr. Rebecca

Dr. Rebecca Physical therapist & Yoga Instructor offering PT services, yoga series & private instruction. Please contact me directly for teaching opportunities.

200-E-RYT/YACEP offering yoga teacher training, continuing education for physical therapists and yoga instructors, yoga classes and lectures/education.

09/21/2026

🌕 I’m learning, guys.
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But yeah, I mean if your gut is otherwise totally typical and you don’t have an allergy to gluten— your PF can typically handle a bagel, or a carb-heavy item. Just add protein and fiber, and drink water. Everything in moderation 👏
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Wanna learn about how the gut and the pelvic floor are interconnected?! Attend 10/6 gut health seminar I’m hosting in collaboration with Vivash | NY Aesthetics 🥰 link in bio.
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❤️happy autumnal equinox 🫶🏽 here’s something you may not know about this time of year - and - how we can prep for and fe...
09/20/2026

❤️happy autumnal equinox 🫶🏽 here’s something you may not know about this time of year - and - how we can prep for and feel our best during the big changes to come. If you’re like me, and loooooove the sun and warmth, this season can be challenging if you’re not prepping or following some of these activities. You’ll be okay though. Incorporate them in. Let me know how you feel? ⬇️⬇️
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09/17/2026

❤️❤️🤘 October 7 starts the next FOUR PART prenatal yoga series. There is a virtual option. There is an in person option. You can attend postpartum. Love you.

09/16/2026

Until then… 😂 (taking cues to see what shows in the algorithm) ~ because I WANT to tell you more about how peeing your pants or pain with seggs or not p00ping for a week is NOT normal and that pelvic PT can help with that… but first I need to show up in your feed ;)
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09/14/2026

🌕here’s your reminder ~ you’ve got this.
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🫶🏽 take what ya need.•
09/13/2026

🫶🏽 take what ya need.
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09/12/2026

❤️💪🪷🫶🏽
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🌕12 years ago I taught my first class in Franklin Square Park in Syracuse, NY to a group of friends and passersby who jo...
09/11/2026

🌕12 years ago I taught my first class in Franklin Square Park in Syracuse, NY to a group of friends and passersby who joined in. 🥰
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Twelve years later I am teaching more in the Hudson Valley since moving here, leading 2 teacher trainings, and offering collaborations with others I support wholeheartedly. Wow ❤️
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09/07/2026

🌕this Wednesday subbing at the Shala 🪷 let’s flow, my loves!
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09/07/2026

🌕 … and that’s my “why”, folks.
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SUNY Upstate College of Health Professions

Address

87 Liberty St
Newburgh, NY
12550

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Friday 8am - 5pm

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