Handstanding Grandma

Handstanding Grandma Handstand loving, fashion obsessing, yoga instructing, over 60-year-old grandma.

06/03/2026

I HEARD PINK IS THE NEW “IT” COLOR IN DENIM — AND I IMMEDIATELY FOUND MYSELF ON A PINK PANT HUNT! 🕵️

There are lots of choices out there, but I liked these three styles the best! 💁‍♀️

Stay tuned for how I’m going to wear the pink pants that I picked! ☺️

The pair is in my Linktree, the other two are .

06/03/2026

HERE’S WHAT HAPPENS WHEN YOU COMBINE BRIDGE, WHEEL, AND A LITTLE LEG EXTENSION! ☺️

Despite poor Julie getting a face full of hair, we did this lovely partner pose without too many hiccups! 🙌

FYI: We did have a few giggles when we realized hadn’t talked about how to get out of the pose! 😅

Thanks to for the original post!

06/03/2026

DAY 2 OF MY DEAD HANG CHALLENGE! 🙋‍♀️

There may not be a lot of steps involved, but you want to make sure you’re doing it correctly! 👌

1. The bar should be high enough that your feet don’t touch the floor
2. Stand on a box or step rather than jumping
3. Grip with your hands forward or facing in
4. Avoid swinging by engaging your core
5. Hold for 10-20 seconds with a goal of holding a minute

I remove my wedding band before hanging, and I usually wear gloves — one of my goals is to be glove free at the end of the month! 👊

06/02/2026

Blooper from yesterday‘s dead hang video! 😂 Sometimes getting the right angle is the hardest part! 💁‍♀️

06/02/2026

The answer is, “Until I can’t!” 💁‍♀️

I realize there’s going to be a morning when I wake up and either don’t feel like handstanding or am no longer able to muster a kick up. 🥹

But I can’t predict when that will be (nor do I really want to), and until that time I plan on doing it pretty much every chance I get, and just about everywhere I go! ✈️

May handstands included hotel rooms, 2 National Parks, giant hands and a giant spider, an airport, a few aliens, a frog on a wall, and a news set! 🤸‍♂️

Made with the app!

06/02/2026

I’M STARTING A NEW CHALLENGE IN JUNE —THIS TIME HANGING FROM A BAR EVERY DAY — AND THIS TIME IT’S OUT OF NECESSITY! 😐

About a year ago I started having tingling in my leg, and after monkeying around thinking it would just go away, I finally had an MRI and found out my spinal cord is pressing on a nerve and a disc has slipped.

While there’s nothing that’s guaranteed to fix it, I can hopefully keep it from getting worse with adjustments, using a foam roller, and hanging from a bar. 💁‍♀️

Until now, my bar hanging has been inconsistent, but I’m hoping that by making it a challenge, and putting it out to the universe, perhaps that will help hold me accountable. 🤞

FYI, there are MANY great reasons to hang from a bar, and I’ll share them as we move through the month! ☺️

Let me know if you’re hanging too! 👯‍♀️

(P.S. That’s a piece of stupid cottonwood hanging from the bottom of my foot! 🙄)

05/30/2026

THE BEST THING ABOUT BUYING MATCHING PIECES IS THE VERSATILITY! 💁‍♀️

This fabulous navy stripe suit has tons of possibilities and is ridiculously affordable! 💃

Wear the pants with various tops and pair the jacket with skirts and slacks! 🙌

For reference, I’m 5’3”, around 110 and I’m wearing a size 0 pant/XS jacket.

(Find the pants & jacket in my Linktree! 🛍️)

05/30/2026

I found out about this recipe from a friend at the gym and was doubtful about its deliciousness. 🤔

I mean, it only has a few ingredients. How in the world could it taste so good? The first time I made it my husband actually said, “Oh my gosh, you can make this every week.” 😋

Then when I made it while my son was visiting, he had the same reaction — and a second helping! ✌️

Let me know if you try it! 🙋‍♀️

Recipe in comments ⬇️⬇️⬇️

(Thanks to my friend Gary W. for sharing this recipe!☺️)

05/29/2026

Am I crazy, or do dresses sometimes make better skirts than actual skirts? 🤷‍♀️

In case you’ve never tried it, layering a tee, tank, or blouse over a dress is a quick and easy put-together look! 👀

Tip: Gather your tee in the back and secure with an elastic hair tie.

Do you ever wear a dress as a skirt? 👗

Hot yoga tee

05/29/2026

GUESS WHO’S DOWN TO A HALF BLOCK FOR HER HANDSTAND PRESS?!? 🤩

Started with four blocks and now I’m down to A HALF BLOCK!!! 🤸‍♂️

There are no smaller blocks (does anyone know of lower blocks?) — fingers crossed 🤞 that my next block update is no blocks!

Thanks again to for the split press on the blocks tip! 😘

Address

Newburgh, IN
47629-47630

Website

https://linktr.ee/Handstandinggrandma

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