GHF CrossFit

GHF CrossFit CrossFit at GHF thrives on the pursuit of optimal fitness. Look Better. Feel Better. Be Better. Donate to our Barbells for Boobs fundraiser!

The combination of high intensity, camaraderie and competition will give you the motivation to achieve results you never imagined possible. https://campaign.forboobs.org/team/382806

HANG ON 😅A descending ladder of squat snatches and toes-to-bar sounds simple enough...Until your grip starts talking, yo...
06/03/2026

HANG ON 😅

A descending ladder of squat snatches and toes-to-bar sounds simple enough...

Until your grip starts talking, your lungs start working overtime, and you’re staring down those last few reps.

10-9-8-7-6-5-4-3-2-1

The reps go down.
The challenge doesn’t.

Who held on all the way to the finish? 👊🔥

Still reminiscing on Murph ❤️🤍💙One of our favorite days of the year—showing up together, working hard, cheering each oth...
05/27/2026

Still reminiscing on Murph ❤️🤍💙

One of our favorite days of the year—showing up together, working hard, cheering each other on, and honoring those who made the ultimate sacrifice.

A lot of sweat, a lot of memories, and a really special morning with our community 💪

Already looking forward to next year.

Who needs this recovery session today? 😝
05/26/2026

Who needs this recovery session today? 😝

Memorial Day MURPH 🇺🇸This isn’t just a workout. It’s our members doing something HARD in honor of those who gave the ult...
05/25/2026

Memorial Day MURPH 🇺🇸

This isn’t just a workout. It’s our members doing something HARD in honor of those who gave the ultimate sacrifice to allow us to live free.

Thank you for for your sacrifice🤍

Comment below a ❤️ if you have a family or friend who gave the ultimate sacrifice so we can honor them!

Just when you find your rhythm… time to run.10 rounds of sit-ups, burpees over the bar, and ground to overhead—with a 20...
05/20/2026

Just when you find your rhythm… time to run.

10 rounds of sit-ups, burpees over the bar, and ground to overhead—with a 200m run every 3 minutes to keep things interesting 😅

No settling in. No getting comfortable. Just keep moving.

Who is getting caught in the chaos tomorrow? 👀🔥

Fun on the turf lately 🤩
05/19/2026

Fun on the turf lately 🤩

Address

12830 SW 1st Lane
Newberry, FL
32669

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 10am - 5pm

Telephone

+13526922180

Alerts

Be the first to know and let us send you an email when GHF CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GHF CrossFit:

Share