GHF CrossFit

GHF CrossFit CrossFit at GHF thrives on the pursuit of optimal fitness. Look Better. Feel Better. Be Better. Donate to our Barbells for Boobs fundraiser!

The combination of high intensity, camaraderie and competition will give you the motivation to achieve results you never imagined possible. https://campaign.forboobs.org/team/382806

Friday challenge… 👇Shout out someone in the gym who’s encouraged you lately.Maybe it’s:👏 The person who always hypes you...
07/31/2026

Friday challenge… 👇

Shout out someone in the gym who’s encouraged you lately.

Maybe it’s:
👏 The person who always hypes you up.
👏 Your workout partner who keeps you accountable.
👏 A coach who’s helped you hit a new milestone.

Tag them below and let them know they’ve made a difference. ❤️

Strong communities are built one workout—and one encouraging word—at a time.

07/28/2026

Every member here had a first class.
Every PR started with a first rep.
Every athlete started as a beginner.

We’ll meet you where you are. 💪

DM us to claim your first week of classes for FREE!

07/21/2026

And to join our cult 😂

Which one are you guilty of? 👇
07/20/2026

Which one are you guilty of? 👇

We’re so proud of these ladies for taking on DEKA this weekend! 🔥Competing takes more than strength—it takes commitment,...
07/19/2026

We’re so proud of these ladies for taking on DEKA this weekend! 🔥

Competing takes more than strength—it takes commitment, confidence, and the willingness to challenge yourself.

Congratulations on an awesome weekend. Your hard work is paying off, and we can’t wait to see what’s next! 👏💪

Sunday scaries? Not after a workout on the turf. 😎🌴Nothing clears your mind quite like moving your body, getting outside...
07/19/2026

Sunday scaries? Not after a workout on the turf. 😎🌴

Nothing clears your mind quite like moving your body, getting outside, and putting in some work with your community.

Best way to get ready for the week ahead. 💪

5 Signs You’re Stronger Than You Think 💪Strength isn’t *always* just about the number on the bar.It’s showing up when yo...
07/15/2026

5 Signs You’re Stronger Than You Think 💪

Strength isn’t *always* just about the number on the bar.

It’s showing up when you don’t feel like it.
It’s trying again after a missed lift.
It’s doing things today that felt impossible a year ago.
It’s becoming more confident with every class.
It’s proving to yourself that you’re capable of more than you imagined.

Sometimes the progress you’re looking for is already happening—you just haven’t stopped to notice it.

Which one can you relate to most? 👇🔥

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07/05/2026

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Address

12830 SW 1st Lane
Newberry, FL
32669

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 10am - 5pm

Telephone

+13526922180

Website

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