Power Palace Gym

08/31/2026

Quick update on the new mats in the lower body section of the gym, reminder that people should be using the towels and Spray bottles to wipe down equipment, and please do not try to assemble your own belt squats chains from other equipment, just use the one on the hook. That's what it's for.

08/29/2026

We have added new rubber mats to the lower body section and repositioned some of the machines. It should be a little bit easier to walk in the powerlifting section now.

08/26/2026

And here are the results of the deep cleaning the great team at Life Is Maid did for our gym. Going forward we will try to maintain this level of cleanliness of the mats and machines. We have grown to just over 400 members, usually around 140 to 160 visits a day, so it does get a bit dirty in here but we are adjusting our cleaning schedule for the increased membership. We appreciate members understanding and giving us the time today to get the gym in order.

08/26/2026

Life Is Maid regularly cleans our gym bathrooms and showers, but today they are doing a deep cleaning of the entire gym to get into all the nook and crannies. We really appreciate the hard work of these wonderful ladies.

08/25/2026

We now have a phone charging station at the cubbies where people get towels and spray bottles. This is now how you can securely charge up your phone at the gym. Please do not go behind the reception desk anymore. We will be more strict about this rule as we have had people abuse it too much. If you have larger belongings you want to secure bring your own lock and lock them in the locker room, that's what it's for.

08/18/2026

Day 2 of the new plate re-racking policy results. Thank you to all members for keeping the plates organized. Over 170 visits and I've had to do very little corrections. Lets keep it up!

08/16/2026

Effective Now: $25 fine for not properly re racking plates. 2nd offense is $50. 3rd offense is your membership is canceled. We have had injuries at the gym because people have failed to re-rack plates properly , creating an unsafe environment. Read your member email for more details.

05/29/2025

Some humor to start your morning

01/04/2025

Happy New Year! In case anyone is looking for some workout songs, I have made public our Spotify playlist of recommendations. Over 24 hours of music, 537 songs to keep you motivated. https://open.spotify.com/playlist/03BzNWzgRqTbJIDzZp8Ilu?si=wVpcv0G_SxiNlk8bcXAZPA

Playlist · Carey Martell · 540 items · 7 saves